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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcom - GOOD
US $3.88
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More than 10 available9 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Fri, Jun 28 and Sat, Jun 29 to 43230
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eBay item number:275551342750
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781848319509
- Book Title
- Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
- Publisher
- Icon Books, The Limited
- Item Length
- 7.8 in
- Publication Year
- 2016
- Format
- Uk-B Format Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Psychology
- Topic
- Movements / Cognitive Behavioral Therapy (Cbt), Cognitive Psychology & Cognition
- Item Weight
- 6.7 Oz
- Item Width
- 5.1 in
- Number of Pages
- 240 Pages
About this product
Product Information
The book that will help you overcome your fears and change how you think. Cognitive behavioural therapy (CBT) is a simple, effective treatment that will help you to change how you think and act and how you see yourself. You can overcome fears, manage negative moods, put worries into perspective, and improve your enjoyment of life. With guidance from two CBT experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. This book will equip you with the same tools used by CBT practitioners, and is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you.
Product Identifiers
Publisher
Icon Books, The Limited
ISBN-10
1848319509
ISBN-13
9781848319509
eBay Product ID (ePID)
219539441
Product Key Features
Book Title
Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Number of Pages
240 Pages
Language
English
Publication Year
2016
Topic
Movements / Cognitive Behavioral Therapy (Cbt), Cognitive Psychology & Cognition
Illustrator
Yes
Genre
Psychology
Format
Uk-B Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.7 Oz
Item Length
7.8 in
Item Width
5.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.891425
Lc Classification Number
Rc489.C63
Copyright Date
2016
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:275551342750
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Montgomery, Illinois, United States
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Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, Jun 28 and Sat, Jun 29 to 43230 |
US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Tue, Jul 2 and Mon, Jul 8 to 43230 |
US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, Jun 25 and Wed, Jun 26 to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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30 days | Money Back | Seller pays for return shipping |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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Most relevant reviews
- Feb 13, 2019
Helpful home therapy
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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