The Metabolic Typing Diet by William L Wolcott FREE SHIPPING paperback book

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Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“wonderful book - guaranteed complete and readable.”
Subject
Health & Fitness
ISBN
9780767905640
Book Title
Metabolic Typing Diet : Customize Your Diet to: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
8 in
Publication Year
2002
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1 in
Author
Trish Fahey, William L. Wolcott
Genre
Health & Fitness, Self-Help, Medical
Topic
Mood Disorders / Depression, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Weight
12.1 Oz
Item Width
5.2 in
Number of Pages
448 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0767905644
ISBN-13
9780767905640
eBay Product ID (ePID)
1972556

Product Key Features

Book Title
Metabolic Typing Diet : Customize Your Diet to: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Number of Pages
448 Pages
Language
English
Topic
Mood Disorders / Depression, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2002
Illustrator
Yes
Genre
Health & Fitness, Self-Help, Medical
Author
Trish Fahey, William L. Wolcott
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
12.1 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2001-043831
TitleLeading
The
Reviews
"Metabolic typing is a huge step forward in the field of diet and nutrition, and this book is essential for anyone interested in optimizing their health by exploring their own biochemical individuality." --Sherry Rogers, M.D., author of Wellness Against All Odds From the Hardcover edition.
Synopsis
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet , Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to- - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings, Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet , Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings
LC Classification Number
RM222.2.W583 2002

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  • Seems totally appropriate for the content covered by the book.

    I have only scanned this book so far, but it looks most useful in addressing the topic(s) needed to cover the subject adequately. I will leave another review after spending more time studying it.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Metabolic typing

    A lot of fascinating content. Makes sense for all I've read about diet.

    Verified purchase: YesCondition: Pre-OwnedSold by: gently.loved.books

  • Book

    Good condition, Buick delivery

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great

    Good

    Verified purchase: YesCondition: Pre-Owned