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Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WI - GOOD

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eBay item number:275282531903
Last updated on May 11, 2024 21:25:33 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781537656595
Book Title
Whole: the 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight
Item Length
9in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.9in
Author
Michael Williams
Genre
Cooking
Topic
Specific Ingredients / Natural Foods
Item Width
6in
Item Weight
22.6 Oz
Number of Pages
378 Pages

About this product

Product Information

Third Edition Now with a more Detailed Guide & 200+ Compliant and Yummy Recipes "Health is like money, we never have a true idea of its value until we lose it." Do you want more energy throughout the day? Do you want to lose weight, feel better, and live longer? Are you looking to improve your health: mind, body, and soul? If so, then the 30 Day Whole Food Challenge is for you. The 30 Day Whole Food Challenge is a guidebook to better health in 30 days, a meticulously developed system for improving health, resetting your metabolism, and safely losing weight. The idea behind the challenge is to remove the unhealthy, toxic processed foods we eat throughout the day and replace them with whole foods. Whole foods refer to any foods that occur in nature and contain organic nutrients. These delicious and healthy alternatives remove toxins that are put into your body when processed foods are consumed. The idea behind the Whole30 Diet is to restructure your eating habits in a few simple, clear steps that will promote health, wellness, and weight loss. Here's what you can expect in this guide: A clear overview of the Whole Foods Diet Simple steps for starting (and sticking to) the system A sample Whole Foods-safe meal plan Tips and tricks for travel and social meals 200+ compliant and delicious recipes And much, much more Push the reset button on your health, and start reaping the benefits of a healthy, whole-food lifestyle by applying this system to your daily regimen. This guide is filled with delicious recipes to help you enjoy the challenge and make it work for you. Breakfast, lunch, and dinner guides make it easy to plan ahead and stay on track with your diet. Here's a glimpse at some of these creative alternatives: Almond and Blackberry Smoothie Basil, Berry, and Cucumber Flavored Water Avocado Bake Creamy Chicken and Mushroom Curry Soup Chop Suey with Chicken and Shrimp Pineapple Pork Spicy Chili Roasted Quails with Carrots and Sweet Potatoes And so much more mouth-watering dishes to inspire you So if you're ready to transform your mind, body, and soul, take the challenge and see what the Whole Foods Diet can do for you. Grab your copy right now

Product Identifiers

Publisher
CreateSpace
ISBN-10
1537656597
ISBN-13
9781537656595
eBay Product ID (ePID)
229582464

Product Key Features

Book Title
Whole: the 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight
Author
Michael Williams
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods
Publication Year
2016
Genre
Cooking
Number of Pages
378 Pages

Dimensions

Item Length
9in
Item Height
0.9in
Item Width
6in
Item Weight
22.6 Oz

Additional Product Features

Target Audience
Trade
Series
Whole, Whole Foods, 30 Day Whole Food Challenge, Whole Foods Cookbook, Whole Foods Diet Ser.

Item description from the seller

SecondSalecom

SecondSalecom

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  • The book is a good value

    Verified purchase: YesCondition: NewSold by: bargainbookstores