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The 30 Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes - GOOD

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Last updated on May 23, 2024 06:27:26 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781646118861
Book Title
30-Minute Clean Eating Cookbook : 115 Easy, Whole Food Recipes
Item Length
9.2 in
Publisher
Callisto Publishing LLC
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Kathy Siegel
Genre
Cooking, Health & Fitness
Topic
Specific Ingredients / Natural Foods, Methods / Quick & Easy, General, Diet & Nutrition / General
Item Width
7.5 in
Item Weight
17.6 Oz
Number of Pages
204 Pages

About this product

Product Information

Get all the benefits of clean eating in 30 minutes or less Clean eating offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. The 30-Minute Clean Eating Cookbook helps simplify eating clean with 115 flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen. Most clean eating cookbooks focus on time-intensive, complicated recipes. This book was designed with simple instructions, minimal prep, and time-saving tips that take the stress out of preparing nutritious dishes. Ricotta-Honey Toast with Figs --Transport yourself to the coasts of Southern Italy with a hearty, whole-wheat toast featuring fresh, succulent figs, creamy ricotta, a drizzle of sweet honey, and a sprinkling of sea salt. Sesame Shrimp Bowl --Capture the essence of your favorite takeout dish with crunchy snap peas, nutty brown rice, and sauteed shrimp covered in a spicy sesame oil and honey sauce. Grilled Chicken Skewers with Summer Vegetables --Savor the flavors of summertime with smoky, grilled chicken breast paired with crisp bell peppers, aromatic onions, and mildly sweet summer squash. Spend less time making delicious meals and more time enjoying them with this clean eating cookbook full of healthy and convenient recipes for every meal.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646118863
ISBN-13
9781646118861
eBay Product ID (ePID)
20038565139

Product Key Features

Book Title
30-Minute Clean Eating Cookbook : 115 Easy, Whole Food Recipes
Author
Kathy Siegel
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Methods / Quick & Easy, General, Diet & Nutrition / General
Publication Year
2020
Genre
Cooking, Health & Fitness
Number of Pages
204 Pages

Dimensions

Item Length
9.2 in
Item Height
0.6 in
Item Width
7.5 in
Item Weight
17.6 Oz

Additional Product Features

Reviews
"As the author of Eating in Color , I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit." --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen, "No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, "What's for dinner?" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report, "Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist "No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, "What's for dinner?" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report "The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection." --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook "As the author of Eating in Color, I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit." --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen, " The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection." --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook, "Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist
Target Audience
Trade

Item description from the seller

SecondSalecom

SecondSalecom

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