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How to Make Disease Disappear - Hardcover By Chatterjee, Rangan - GOOD - Picture 1 of 1
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How to Make Disease Disappear - Hardcover By Chatterjee, Rangan - GOOD

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US $5.77
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Last updated on Apr 14, 2024 09:49:38 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780062846341
Publication Year
2018
Type
Textbook
Format
Hardcover
Language
English
Publication Name
How to Make Disease Disappear
Item Height
0.8in
Author
Rangan Chatterjee
Item Length
9in
Publisher
HarperCollins
Item Width
6in
Item Weight
16.1 Oz
Number of Pages
240 Pages

About this product

Product Information

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health--a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health--and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062846345
ISBN-13
9780062846341
eBay Product ID (ePID)
239585129

Product Key Features

Author
Rangan Chatterjee
Publication Name
How to Make Disease Disappear
Format
Hardcover
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
240 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
16.1 Oz

Additional Product Features

Lc Classification Number
Ra776.95.C476 2018
Copyright Date
2018
Topic
Healthy Living, Diseases / Immune & Autoimmune, Diseases
Lccn
2018-303891
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical

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4.7
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  • by harmonhallman
    Oct 25, 2018

    Good read

    There is a lot of good information but a lot of unnecessary words to take take up space to me. But a good read none the less

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

  • by secureconnections
    Dec 17, 2019

    Amazing and easy enough to understand at all levels

    This book is amazing, you won't know until you read it :)

    Verified purchase: YesCondition: NewSold by: alibrisbooks

  • by hoffner.beth
    Jul 23, 2018

    Good

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

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