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The Joy of Reflexology Book healing techniques for the hands & feet to reduce...

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eBay item number:266806298984

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Personalize
No
Type
Textbook
Era
1990s
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Inscribed
No
Country/Region of Manufacture
United States
Edition
First Edition
Vintage
Yes
ISBN
9780316314664
Book Title
Joy of Reflexology Vol. 1 : Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
Publisher
Little Brown & Company
Item Length
9.8 in
Publication Year
1996
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Ann Gillanders
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Massage & Reflexotherapy
Item Weight
14.4 Oz
Item Width
7.5 in
Number of Pages
144 Pages

About this product

Product Information

The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. Ann Gillanders demonstrates how reflex zones on the hands and feet mirror the body's health. By applying finger pressure on the hands and feet, anyone can learn to counter stress, relieve pain, and combat ailments. Reflexology is an ideal therapy, as it is safe, requires no equipment, and can be done anytime, anyplace. In this practical, hands-on guide you'll find: Complete healing sessions using hand and foot reflexology, with point-by-point illustrations and captions Effective ways to overcome tension and stress Techniques for relieving back pain Treatments for digestive problems Methods to reduce stiffness in joints Feet relaxation exercises Detailed color maps of the reflex zones and reflex points on the hands and feet A chart of reflexology points for treating common ailments.

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316314668
ISBN-13
9780316314664
eBay Product ID (ePID)
146548

Product Key Features

Book Title
Joy of Reflexology Vol. 1 : Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
Number of Pages
144 Pages
Language
English
Publication Year
1996
Topic
Diet & Nutrition / Food Content Guides, Massage & Reflexotherapy
Illustrator
Yes
Genre
Health & Fitness
Author
Ann Gillanders
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
14.4 Oz
Item Length
9.8 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
20
Lccn
95-079741
Dewey Decimal
615.8/22
Lc Classification Number
Rm723.R43g53 1995
Copyright Date
1995

Item description from the seller

Coloradojohnny

Coloradojohnny

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Product ratings and reviews

5.0
3 product ratings
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Most relevant reviews

  • The Joy of Learning New Things

    I was looking for books about Reflexology to further my information on natural treatments that might be of benefit to me, my family and my friends. Books purchased on Ebay are sometimes half the cost of the retail stores. In today's economy we must use what resources are the best.

  • Perfect! Thank you

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • The title is fine.

    I am in school for reflexology so this was a class room requirement. I don't know what else to say. Sorry.