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Picture 1 of 1
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, a - VERY GOOD
US $5.01
Condition:
Out of Stock / 2 sold
Shipping:
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Mon, Jun 17 and Sat, Jun 22 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:266800196623
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781455596300
- Book Title
- Ballerina Body : Dancing and Eating Your Way to a Leaner, Stronger, and more Graceful You
- Item Length
- 9.5 in
- Publisher
- Grand Central Publishing
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Biography & Autobiography, Body, Mind & Spirit, Health & Fitness, Performing Arts
- Topic
- Women's Health, Exercise, Inspiration & Personal Growth, Dance / Classical & Ballet, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.9 in
- Item Weight
- 31.9 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1455596302
ISBN-13
9781455596300
eBay Product ID (ePID)
227701295
Product Key Features
Book Title
Ballerina Body : Dancing and Eating Your Way to a Leaner, Stronger, and more Graceful You
Format
Hardcover
Language
English
Topic
Women's Health, Exercise, Inspiration & Personal Growth, Dance / Classical & Ballet, Entertainment & Performing Arts, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Biography & Autobiography, Body, Mind & Spirit, Health & Fitness, Performing Arts
Number of Pages
240 Pages
Dimensions
Item Length
9.5 in
Item Height
1 in
Item Width
7.9 in
Item Weight
31.9 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv1788.C635 2017
Copyright Date
2017
Lccn
2016-033443
Dewey Decimal
792.8
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266800196623
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 17 and Sat, Jun 22 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230 |
| US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Thu, Jun 13 and Fri, Jun 14 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Apr 10, 2020
Find the confidence in your body and health.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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- Sep 29, 2020
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Verified purchase: YesCondition: NewSold by: cp_books
- Apr 18, 2024
No issues
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