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Zen Meditation for Beginners: A Practical Guide to Inner Calm - Paperback - GOOD
US $4.44
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Last One / 1 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230
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eBay item number:266773022974
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781647390891
- Book Title
- Zen Meditation for Beginners : a Practical Guide to Inner Calm
- Item Length
- 6.5in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Family & Relationships, Self-Help, Body, Mind & Spirit
- Topic
- Mindfulness & Meditation, Meditations, General, Motivational & Inspirational
- Item Width
- 6.5in
- Item Weight
- 8.6 Oz
- Number of Pages
- 168 Pages
About this product
Product Information
Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown--let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment--helping you destress and find balance at home, at work, or wherever you are. Discover 10 different Zen principles, and find out how to apply their wisdom in your everyday life. This book of meditation for beginners shows you how to bring important principles of Zen to life in your own meditation. When you leave your seated practice, post-meditation exercises help you take that peace with you on your journey. Zen Meditation for Beginners includes: A few minutes of peace --Take a break with these short practices--most take five or 10 minutes, and some can be done while you go about your day. Find what you need --Meditate on themes for the modern day, like Embodying Kindness, Noticing Negative Self-Speak, No Big Deal, and more. Clear and simple --No previous Zen experience necessary--this book on meditation for beginners walks you through the basics, so you can relax and move forward confidently. Invite a few moments of calm into your busy day with Zen Meditation for Beginners .
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1647390893
ISBN-13
9781647390891
eBay Product ID (ePID)
20038458454
Product Key Features
Book Title
Zen Meditation for Beginners : a Practical Guide to Inner Calm
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Meditations, General, Motivational & Inspirational
Publication Year
2020
Genre
Family & Relationships, Self-Help, Body, Mind & Spirit
Number of Pages
168 Pages
Dimensions
Item Length
6.5in
Item Height
0.5in
Item Width
6.5in
Item Weight
8.6 Oz
Additional Product Features
Reviews
"Myotai's gem of a book, in its conciseness, practicality, beauty, and magic, is a fine introduction to mystical realism. Encountering its pages, you peer through facets of a diamond, in the end recognizing that you are holding a ball of crystal clear light in your hands. In Myotai's treatment, and under her guidance, the kitchen sink filled with dirty dishes, a walk in the park, a flare-up of a strong emotions, your body and breath become entryways into the inconceivable, and a passionate call for boundlessness of clarity and granularity of kindness." --Konrad Ryushin Marchaj, Zen Priest and Teacher "If you've never meditated before and want to start, Myotai Treace's Zen Meditation for Beginners is for you. It's crystal clear, wonderfully readable, humorous, and gets right to the point. Its 10 basic principles remind beginners as well as seasoned meditators of the wisdom and humanity embedded in this simple and exquisite practice." --Roshi Eve Myonen Marko, Co-Author of The Book of Householder Koans "Zen Meditation for Beginners is a welcoming invitation to enter the path of Zen from wherever you are. The encouragement is just to begin. As a skilled and experienced meditation teacher, Myotai Sensei answers every question likely to arise for a new student, and provides concise, accessible instructions and exercises for anyone seeking to build a meaning-filled meditation practice relevant to their daily life." --Lisa Schaewe, Mindfulness Instructor, Psychotherapist, Artist, "If you've never meditated before and want to start, Myotai Treace's Zen Meditation for Beginners is for you. It's crystal clear, wonderfully readable, humorous, and gets right to the point. Its 10 basic principles remind beginners as well as seasoned meditators of the wisdom and humanity embedded in this simple and exquisite practice." --Roshi Eve Myonen Marko, Co-Author of The Book of Householder Koans, "Myotai's gem of a book, in its conciseness, practicality, beauty, and magic, is a fine introduction to mystical realism. Encountering its pages, you peer through facets of a diamond, in the end recognizing that you are holding a ball of crystal clear light in your hands. In Myotai's treatment, and under her guidance, the kitchen sink filled with dirty dishes, a walk in the park, a flare-up of a strong emotions, your body and breath become entryways into the inconceivable, and a passionate call for boundlessness of clarity and granularity of kindness." --Konrad Ryushin Marchaj, Zen Priest and Teacher, " Zen Meditation for Beginners is a welcoming invitation to enter the path of Zen from wherever you are. The encouragement is just to begin. As a skilled and experienced meditation teacher, Myotai Sensei answers every question likely to arise for a new student, and provides concise, accessible instructions and exercises for anyone seeking to build a meaning-filled meditation practice relevant to their daily life." --Lisa Schaewe, Mindfulness Instructor, Psychotherapist, Artist
Target Audience
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Item description from the seller
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eBay item number:266773022974
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Mon, Jun 10 and Thu, Jun 13 to 43230 |
| US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, Jun 4 and Wed, Jun 5 to 43230 |
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|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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