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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, - GOOD
US $3.85
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5 available / 1 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Fri, Jun 14 and Tue, Jun 18 to 43230
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eBay item number:266772948555
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781572248816
- Book Title
- Little Ways to Keep Calm and Carry on : Twenty Lessons for Managing Worry, Anxiety, and Fear
- Item Length
- 7 in
- Publisher
- New Harbinger Publications
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Self-Help, Psychology
- Topic
- Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mood Disorders / General, Emotions
- Item Width
- 5 in
- Item Weight
- 4.7 Oz
- Number of Pages
- 144 Pages
About this product
Product Information
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions--but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On , you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572248815
ISBN-13
9781572248816
eBay Product ID (ePID)
102830531
Product Key Features
Book Title
Little Ways to Keep Calm and Carry on : Twenty Lessons for Managing Worry, Anxiety, and Fear
Format
Trade Paperback
Language
English
Topic
Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mood Disorders / General, Emotions
Publication Year
2010
Illustrator
Yes
Genre
Self-Help, Psychology
Number of Pages
144 Pages
Dimensions
Item Length
7 in
Item Height
0.3 in
Item Width
5 in
Item Weight
4.7 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Bf575.A6r36 2010
Reviews
"A gem of a resource for anyone who struggles with anxiety or worry. Reinecke makes the difficulties of anxiety so much easier to understand with his gentle and encouraging guidance. He pinpoints the typical thoughts and reactions that anxiety triggers, then offers effective questions to ask yourself and healing activities to apply right away. This great little book gets right to the point with inspiring quotes, no-nonsense information, gentle understanding, and superb recommendations." -Denise D. Davis, Ph.D., clinical psychologist and assistant director of clinical training at Vanderbilt University in Nashville, TN, "A gem of a resource for anyone who struggles with anxiety or worry. Reinecke makes the difficulties of anxiety so much easier to understand with his gentle and encouraging guidance. He pinpoints the typical thoughts and reactions that anxiety triggers, then offers effective questions to ask yourself and healing activities to apply right away. This great little book gets right to the point with inspiring quotes, no-nonsense information, gentle understanding, and superb recommendations." --Denise D. Davis, Ph.D., clinical psychologist and assistant director of clinical training at Vanderbilt University in Nashville, TN
Copyright Date
2010
Lccn
2010-020131
Dewey Decimal
152.4/6
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266772948555
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Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, Jun 14 and Tue, Jun 18 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 20 and Tue, Jun 25 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Thu, Jun 13 and Fri, Jun 14 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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7***4 (7001)- Feedback left by buyer.
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Very pleased. Thank you.
a***a (171)- Feedback left by buyer.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
z***z (602)- Feedback left by buyer.
Past 6 months
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Dec 19, 2018
Read it before but bears repeating
Verified purchase: YesCondition: Pre-OwnedSold by: cleanearthbooks
- Apr 06, 2016
keep calm
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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