This item is a go-to for anxiety and depression. It's a plant...but it's grown in the high altitudes of china and various countries. It adapts to stressful conditions and has no issues flourishing in harsh environments...this plant does the same for your
mind and body here on this dense planet living in this matrix...give it a try. I combine with ashwaganda...game changer.
This is the one that works. Gaia makes high quality though sometimes pricey, supplements. I've never been disappointed by an ineffective product by them. I take this on an empty stomach and find it improves my memory,mental clarity and focus. Just like magic.