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Easy Dairy-Free Keto - Paperback By Emmerich, Maria - GOOD

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eBay item number:266758191268
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781628602661
Book Title
Easy Dairy-Free Ketogenic Recipes : 200+ Low-Carb Family Favorites for Weight Loss and Health
Publisher
Victory Belt Publishing
Item Length
10 in
Publication Year
2018
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Maria Emmerich
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Allergy, Diet & Nutrition / Weight Loss
Item Weight
43.7 Oz
Item Width
8 in
Number of Pages
384 Pages

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
162860266X
ISBN-13
9781628602661
eBay Product ID (ePID)
3038393946

Product Key Features

Book Title
Easy Dairy-Free Ketogenic Recipes : 200+ Low-Carb Family Favorites for Weight Loss and Health
Number of Pages
384 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Allergy, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Maria Emmerich
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
43.7 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Synopsis
A well-formulated Ketogenic diet nourishes the body with healthy fats while limiting inflammation-causing carbohydrates and moderating protein. Dairy can be a part of the equation, but many people find that eliminating cheese, cream, and other dairy products helps them reach their goal weight. Others simply can't consume dairy because of allergies, sensitivities, or damage to the gut. In this book, Keto cooking expert Maria Emmerich offers more than 200 inventive recipes that are completely free of all dairy. With savory sauces, satisfying soups, hearty mains, crunchy snacks, creamy shakes, and much more, you will never miss the dairy! Book jacket., Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include: Almost Deviled Eggs Snickerdoodle Mini-Muffins Super Keto Pancakes Curry Chicken Meatballs Paella Broth Fondue Avocado Salmon Ceviche Juicy Pork Loin Avocado Toast Mint Chip Gelato Banana Bread And much more Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a staple in your keto kitchen., With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out., Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Ketogenic Recipes . Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include: Almost Deviled Eggs Snickerdoodle Mini-Muffins Super Keto Pancakes Curry Chicken Meatballs Paella Broth Fondue Avocado Salmon Ceviche Juicy Pork Loin Avocado Toast Mint Chip Gelato Banana Bread And much more! Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. With more than 175 recipes and multiple meal plans catering to many different dietary needs and allergies (including AIP and vegetarian meal plans), Easy Dairy-Free Ketogenic Recipes strives to be the book that reaches the entire keto audience and becomes a staple in your keto kitchen.
LC Classification Number
RC374.K46
ebay_catalog_id
4
Copyright Date
2018

Item description from the seller

SecondSalecom

SecondSalecom

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5.0
3 product ratings
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  • Yummy food even if you're not dairy free or keto.

    the recipes are simple and delicious. Beautiful pictures on each page.

    Verified purchase: YesCondition: NewSold by: umeko_s

  • Great helper for low carb meals

    Maria Emmerich is a guru for Keto or low carb or Carnivore eating.

    Condition: Pre-OwnedSold by: hobby1965