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A Life in Balance: Nourishing the Four Roots of True Happiness - GOOD
US $3.56
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Located in: Montgomery, Illinois, United States
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Estimated between Mon, Jun 17 and Sat, Jun 22 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:266662321685
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780814473344
- Book Title
- Life in Balance : Nourishing the Four Roots of True Happiness
- Item Length
- 9.2 in
- Publisher
- Amacom
- Publication Year
- 2006
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Self-Help
- Topic
- Personal Growth / Happiness, General
- Item Width
- 6.1 in
- Item Weight
- 19 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self." "
Product Identifiers
Publisher
Amacom
ISBN-10
0814473342
ISBN-13
9780814473344
eBay Product ID (ePID)
46983136
Product Key Features
Book Title
Life in Balance : Nourishing the Four Roots of True Happiness
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, General
Publication Year
2006
Illustrator
Yes
Genre
Self-Help
Number of Pages
256 Pages
Dimensions
Item Length
9.2 in
Item Height
1 in
Item Width
6.1 in
Item Weight
19 Oz
Additional Product Features
Age Range
17-17
Lc Classification Number
Bf637.S4h335 2006
Table of Content
Foreword Acknowledgments Introduction: Why Can't We Find Happiness? Part I Coming Home 1 What Is Real Happiness? 2 Weathering the Seasons of the Soul 3 Understanding the Direction of Happiness 4 Finding Your Pulse Part II Your Roots 5 S.E.L.F.: The Four Roots 6 Serenity: Reclaim Your Source 7 Exercise: Revive Your Rhythm 8 Love: Realize Your Intimacy 9 Food: Replenish Your Self Part III Celebrate Your New Growth 10 Discover Energy 11 Know Power 12 Live an Intentional Life 13 Achieve Balance 14 Embody H.O.P.E. Part IV Appendixes Appendix A: Resources Appendix B: Dr. Kathleen Hall's Twenty-Five Tips to a Life in Balance Notes Index
Copyright Date
2006
Target Audience
Trade
Lccn
2005-028534
Dewey Decimal
158.1
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266662321685
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Item location:
Montgomery, Illinois, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 17 and Sat, Jun 22 to 43230 |
US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Tue, Jun 18 and Mon, Jun 24 to 43230 |
US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, Jun 12 and Thu, Jun 13 to 43230 |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++