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Picture 1 of 1
The Anxiety Antidote
US $8.01
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Located in: Overland Park, Kansas, United States
Delivery:
Estimated between Mon, Jun 17 and Thu, Jun 20 to 43230
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eBay item number:266612489104
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Item specifics
- Condition
- ISBN
- 9781786786937
- Book Title
- Anxiety Antidote : How Awareness and Action Can Lead to Self-Control and Inner Peace
- Item Length
- 8.5 in
- Publisher
- Watkins Media The Limited
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Genre
- Self-Help
- Topic
- Neuro-Linguistic Programming (Nlp), Anxieties & Phobias, Personal Growth / Self-Esteem
- Item Width
- 5.4 in
- Item Weight
- 8.7 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach. The Anxiety Antidote makes understanding and dealing with anxiety easy and practical. The book offers tools and techniques that the reader can apply quickly on a daily basis, such as exercises on self-reflection, breath work, mindfulness and visualisation. As a practical, "how to" self-help book, the reader will get a deeper understanding of their anxiety from a cognitive and emotional point of view, allowing them to transform their mind and emotions quickly, for the better. Taking into account our modern habits of absorbing information, the book contains "bite-sized" inspiring chapters that link to further in-depth chapters, which take the reader on a motivating journey. With leading Neuro-Linguistic Programmer, Integral Eye Movement Therapy and Transformational Life Coach Kamran Bedi as your guide, gain a deeper awareness of what anxiety is, how it is formed subjectively, the physical symptoms and a set of practical tools that you can use to eradicate anxiety from your life.
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1786786931
ISBN-13
9781786786937
eBay Product ID (ePID)
17057259250
Product Key Features
Book Title
Anxiety Antidote : How Awareness and Action Can Lead to Self-Control and Inner Peace
Format
Trade Paperback
Language
English
Topic
Neuro-Linguistic Programming (Nlp), Anxieties & Phobias, Personal Growth / Self-Esteem
Publication Year
2022
Genre
Self-Help
Number of Pages
192 Pages
Dimensions
Item Length
8.5 in
Item Height
0.7 in
Item Width
5.4 in
Item Weight
8.7 Oz
Additional Product Features
Lc Classification Number
Rc531
Target Audience
Trade
Lccn
2022-465043
Dewey Decimal
616.8522
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266612489104
Shipping and handling
Item location:
Overland Park, Kansas, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 17 and Thu, Jun 20 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
|---|
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Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (13,912)
p***3 (149)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent seller—got the item 3 days early (pleasantly surprised in time for Christmas). The item was in perfect shape and exactly as pictured and what I expected. It was well-packaged for protection and was a good price. Would buy from this seller again.
t***7 (543)- Feedback left by buyer.
Past year
Verified purchase
Great seller! Rare book and good price. As described and arrived well-packed. Seller is responsive and even posts additional photos of requested. Would buy from you again.
s***s (97)- Feedback left by buyer.
Past 6 months
Verified purchase
Arrived ahead of time. Description was spot on. Headphones work perfectly. Packaging was excellent and arrived in great condition. I would definitely recommend this seller and I will follow him for more items. I appreciate folks like him or her.