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Life Coaching: A Cognitive-Beha vioural Approach - Paperback - GOOD
US $6.61
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4 available / 1 sold
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Located in: Montgomery, Illinois, United States
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eBay item number:266445542237
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Life Coaching: A Cognitive-Behavioural Approach
- MPN
- Does not apply
- ISBN
- 9781583911389
- Publication Year
- 2002
- Type
- Textbook
- Format
- Uk-B Format Paperback
- Language
- English
- Publication Name
- Life Coaching : a Cognitive Behavioural Approach
- Item Height
- 0.6in
- Item Length
- 8.5in
- Publisher
- Routledge
- Item Width
- 5.5in
- Item Weight
- 9.3 Oz
- Number of Pages
- 200 Pages
About this product
Product Information
The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, this book shows how to tackle self-defeating thinking and replace it with a problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors and students of counselling.
Product Identifiers
Publisher
Routledge
ISBN-10
1583911383
ISBN-13
9781583911389
eBay Product ID (ePID)
1953724
Product Key Features
Publication Name
Life Coaching : a Cognitive Behavioural Approach
Format
Uk-B Format Paperback
Language
English
Publication Year
2002
Type
Textbook
Number of Pages
200 Pages
Dimensions
Item Length
8.5in
Item Height
0.6in
Item Width
5.5in
Item Weight
9.3 Oz
Additional Product Features
Lc Classification Number
Bf637.C5n44 2001
Table of Content
Dealing with Troublesome Emotions. Problem Creating vs Problem Solving. Overcoming Procrastination. Time Management. Persistence. Dealing with Criticism. Assertiveness. Taking Risks and Making Decisions. Understanding the Personal Change Process. Putting it all Together.
Copyright Date
2001
Target Audience
College Audience
Topic
Movements / Cognitive Behavioral Therapy (Cbt), General, Cognitive Psychology & Cognition, Psychotherapy / Counseling
Lccn
2001-035490
Dewey Decimal
158.1
Dewey Edition
23
Illustrated
Yes
Genre
Self-Help, Psychology
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266445542237
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