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The Fitball Workout: The easy way to a toned, flexible body; by Jan Endacott

Sparrow Books
  • (7318)
GBP 1.05
ApproximatelyUS $1.39
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Condition:
Good
“See description below”
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Located in: Cleckheaton, United Kingdom
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Estimated between Sat, Sep 28 and Fri, Oct 4 to 43230
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eBay item number:266345287636
Last updated on Apr 02, 2024 03:47:06 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“See description below”
Narrative Type
Non-Fiction
Type
Illustrated Book
Original Language
English
Genre
Health, Treatments & Medicine
ISBN
9780600614364
Publication Year
2006
Format
Paperback
Language
English
Book Title
The Fitball Workout
Item Height
210mm
Author
Jan Endacott
Publisher
Octopus
Topic
Health
Item Width
150mm
Item Weight
280g
Number of Pages
128 Pages

About this product

Product Information

These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs.

Product Identifiers

Publisher
Octopus
ISBN-13
9780600614364
eBay Product ID (ePID)
86552360

Product Key Features

Book Title
The Fitball Workout
Author
Jan Endacott
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
128 Pages

Dimensions

Item Height
210mm
Item Width
150mm
Item Weight
280g

Additional Product Features

Title_Author
Jan Endacott
Country/Region of Manufacture
United Kingdom

Item description from the seller

Sparrow Books

Sparrow Books

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Joined Nov 2004
This is a secondhand bookshop with a wide variety of stock. Many subjects and many bargains!

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

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5.0
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  • by scrichardyung
    Apr 15, 2022

    Great exercise reference book !!

    Great instructions to tons of exercise! Easy to follow!

    Verified purchase: YesCondition: Pre-OwnedSold by: thecotswoldlibrary

  • by georgia**x
    Feb 25, 2011

    Review for The Fitball Workout

    Really good book, gives really good directions and can really feel the exercises. Gives exercises for both men and women and elderly and for warming up and cooling down. Excellent Purchase!

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