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The Cyclist's Training Bible by Joe Friel (2009 Soft cover)
US $11.99
Condition:
“book is like new condition.”
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Free local pickup from North Tonawanda, New York, United States 14120
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Located in: North Tonawanda, New York, United States
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Estimated between Fri, Jul 5 and Wed, Jul 10 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:266267872532
Item specifics
- Condition
- Like New
- Seller Notes
- “book is like new condition.”
- Signed
- No
- Book Series
- Cycling
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Age Level
- Adults, Young Adults
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Ages 9-12, Young Adults, Adults
- Edition
- 4
- Vintage
- Yes
- Personalize
- No
- Type
- Illustrated Book
- Literary Movement
- Enlightenment
- Era
- 2000s
- Personalized
- No
- Country/Region of Manufacture
- United States
- Subjects
- Health, Treatments & Medicine
- ISBN
- 9781934030202
- Book Title
- Cyclist's Training Bibles
- Publisher
- VeloPress
- Item Length
- 10.9 in
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Features
- New Edition
- Genre
- Education, Sports & Recreation
- Topic
- Cycling, Physical Education
- Item Weight
- 33.7 Oz
- Item Width
- 8.5 in
- Number of Pages
- 330 Pages
About this product
Product Information
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.
Product Identifiers
Publisher
VeloPress
ISBN-10
1934030201
ISBN-13
9781934030202
eBay Product ID (ePID)
69564281
Product Key Features
Edition
4
Book Title
Cyclist's Training Bibles
Number of Pages
330 Pages
Language
English
Publication Year
2009
Topic
Cycling, Physical Education
Illustrator
Yes
Features
New Edition
Genre
Education, Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
33.7 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Dewey Edition
22
Reviews
"Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." -- Bicycling magazine "Joe Friel is one of the world's foremost experts on endurance sports." -- Outside magazine "One of the most trusted coaches in triathlon." -- LAVA magazine "I find Friel's book a treasure of information for cyclists of all levels." -- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez " The Cyclist's Training Bible will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -- Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -- BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." -- DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -- BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." - BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his bookThe Cyclist's Training Biblehas become, well... the Bible of the sport." -Bicyclingmagazine"I find Friel's book a treasure of information for cyclists of all levels."- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez"This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -Tudor Bompa, PhD"Nothing else comes close toThe Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan."- BikeRumor.com"Packed with worksheets, charts, visuals and a dense index and references for further reading,The Cyclist's Training Bibleis an arsenal of encyclopedic information for ambitious riders." -DailyPeloton.com"The Cyclist's Training Biblehas become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -BicycleSmile.com
Lccn
2009-000098
Target Audience
Trade
LeafCats
378
Dewey Decimal
796.607
Edition Description
New Edition
Lc Classification Number
Gv1048.F75 2009
Copyright Date
2009
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:266267872532
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Item location:
North Tonawanda, New York, United States
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Excludes:
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $6.11 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, Jul 5 and Wed, Jul 10 to 43230 |
| Free Local Pickup | United States | Local Pickup |
| Handling time |
|---|
| Will ship within 10 business days of receiving cleared payment. The seller has specified an extended handling time for this item. |
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|---|---|---|
| 30 days | Money Back, Replacement | Buyer pays for return shipping |
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Seller feedback (6,534)
r***u (379)- Feedback left by buyer.
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Excellent eBay experience. Five star on all levels packaging, shipment, timing, value for price paid, and communication thank you solid eBay provider. 
i***s (68)- Feedback left by buyer.
Past 6 months
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All as described, new condition of the item, complete , well packed, on time delivery, good communication with the seller
d***r (672)- Feedback left by buyer.
Past 6 months
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Delivered fast and packaged well with good communication with accurate description.
Product ratings and reviews
Most relevant reviews
- Jan 15, 2015
Can't say, I've only read it twice so far.
- Oct 24, 2017
Fast, cheap and good
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Apr 25, 2011
A highly informative manual on how to train for you cycling season.
- May 02, 2009
Anything and everything you need to know about cycling.
- Aug 06, 2009
Excellent training manuel