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The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengt - GOOD

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eBay item number:266004763735
Last updated on May 02, 2024 15:16:58 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781646114566
Book Title
Empowered Highly Sensitive Person : a Workbook to Harness Your Strengths in Every Part of Life
Item Length
9.2in
Publisher
Callisto Publishing LLC
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Amanda Cassil
Genre
Self-Help, Psychology
Topic
Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions
Item Width
7.5in
Item Weight
14.8 Oz
Number of Pages
176 Pages

About this product

Product Information

Become a highly empowered, highly sensitive person with practical strategies and exercises Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but The Empowered Highly Sensitive Person is full of practical, research-based exercises to help. With this workbook, you can understand and leverage your qualities as a highly sensitive person for success--no matter what life throws your way. Discover everyday strategies to cope with overstimulation, process intense emotions, curate your experiences and environment, communicate effectively, and practice good self care. Learn to harness your individual HSP characteristics in a way that aligns with your goals. Once you put your high sensitivity into perspective, you can truly get to know yourself. The Empowered Highly Sensitive Person includes: Support for all aspects of life --Exercises are targeted for social situations, relationships, health, or work, so you can find what you need right away. A guide to HSP traits --Get to know your HSP characteristics with in-depth examination and an at-a-glance checklist of the four principles of the HSP trait. Quick reference guides --Find succinct summaries of each chapter so you can easily revisit their themes and be reminded of what you've learned. Blossom and thrive as a highly sensitive person--this book has the tools you'll need.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646114566
ISBN-13
9781646114566
eBay Product ID (ePID)
21038720504

Product Key Features

Book Title
Empowered Highly Sensitive Person : a Workbook to Harness Your Strengths in Every Part of Life
Author
Amanda Cassil
Format
Trade Paperback
Language
English
Topic
Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions
Publication Year
2020
Genre
Self-Help, Psychology
Number of Pages
176 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
14.8 Oz

Additional Product Features

Reviews
"Dr. Amanda Cassil's work provides great validation and support for all those who have ever been criticized or misunderstood for being too sensitive . It provides great knowledge and insight, along with guided work to help address the highly sensitive person's unique gifts and challenges. I am happy to add this guide to the resources I recommend to my clients." --Clara I. Aparicio, PsyD, Cofounder of CALA Psychological Services, Dr. Amanda Cassil's work provides great validation and support for all those who have ever been criticized or misunderstood for being too sensitive. It provides great knowledge and insight, along with guided work to help address the highly sensitive person's unique gifts and challenges. I am happy to add this guide to the resources I recommend to my clients." --Clara I. Aparicio, PsyD, cofounder of CALA Psychological Services, "This book is a wonderful resource for processing all the experiences and feelings stemming from growing up a highly sensitive person (HSP). It also allows readers to reflect on how being an HSP impacts present life and relationships, and how to navigate this while honoring their own unique needs." --Adrienne Meier, PhD, Licensed Psychologist, "Dr. Amanda Cassil's work provides great validation and support for all those who have ever been criticized or misunderstood for being too sensitive. It provides great knowledge and insight, along with guided work to help address the highly sensitive person's unique gifts and challenges. I am happy to add this guide to the resources I recommend to my clients." --Clara I. Aparicio, PsyD, Cofounder of CALA Psychological Services "This book is a wonderful resource for processing all the experiences and feelings stemming from growing up a highly sensitive person (HSP). It also allows readers to reflect on how being an HSP impacts present life and relationships, and how to navigate this while honoring their own unique needs." --Adrienne Meier, PhD, Licensed Psychologist
Target Audience
Trade

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SecondSalecom

SecondSalecom

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  • Fantastic Book on Highly Sensitive People

    Excellent evaluation of personality trait. Excellent advice.

    Verified purchase: YesCondition: Pre-OwnedSold by: sensational-buys