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The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared - GOOD

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Last updated on Jun 11, 2024 02:48:41 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781721762828
Book Title
Ultimate Guide to Red Light Therapy : How to Use Red and near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
Publisher
CreateSpace
Item Length
9 in
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Ari Whitten
Genre
Health & Fitness
Topic
Healing
Item Weight
18 Oz
Item Width
6 in
Number of Pages
294 Pages

About this product

Product Information

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a "miracle drug." Here's the crazy part: That "drug" exists. But it's not a pill. It's red light therapy Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: -Fight skin aging, wrinkles, and cellulite and look 10 years younger -Lose fat (nearly twice as with diet and exercise alone) -Rid your body of chronic inflammation -Fight the oxidative damage that drives aging -Increase strength, endurance, and muscle mass -Decrease pain -Combat hair loss -Build resilience to stress at the cellular level -Speed up wound/injury healing -Combat some autoimmune conditions and improve hormonal health -Optimize your brain function and mood -Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: -Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) -The 5 "bioactive" types of light that affect human cell function and human health -Which health issues respond best to red/near-infrared light therapy -The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) -The best light devices to get (and why most devices on the market are a waste of money) -Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating "light diets" of "junk light" and end up with chronic "mal-illumination." This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it Pick up your copy today by clicking the BUY NOW button at the top of this page

Product Identifiers

Publisher
CreateSpace
ISBN-10
1721762825
ISBN-13
9781721762828
eBay Product ID (ePID)
18038489825

Product Key Features

Book Title
Ultimate Guide to Red Light Therapy : How to Use Red and near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
Number of Pages
294 Pages
Language
English
Publication Year
2018
Topic
Healing
Genre
Health & Fitness
Author
Ari Whitten
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
18 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Target Audience
Trade

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3.4
8 product ratings
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  • 1 users rated this 4 out of 5 stars
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See all 8 reviews
  • by rulis.rulis
    May 28, 2019

    Could be clearer & shorter

    Like a lot of non-fiction this book could be condensed into half the pages. Redundant. I think the author could have explained the dosing times and distances better, maybe with a chart. No explanation of when to use red, NIR or combo dose.

    Verified purchase: YesCondition: NewSold by: strannitsa

  • by lani1275
    Nov 24, 2020

    It's just a bit too repititious.

    A little bit too repititious. Needed an editor, too much repitition and typos.

    Verified purchase: YesCondition: Pre-OwnedSold by: iconoclasticbookroom

  • by riccha6591
    Mar 23, 2024

    Try it before surgery or introducing more chemicals medication in your body!

    This book is so informative in all aspects of LLLT. I'd be seriously interested if there was more updated version from 2018.

    Verified purchase: YesCondition: NewSold by: prepbooks

  • by thehide-a-way360
    Jul 29, 2019

    how can i rate the book when i did not receive it.

    I did not receive the book

    Verified purchase: YesCondition: NewSold by: jaimebthompson54

  • by rclaytonsr
    Mar 24, 2021

    Great book on red light therapy

    This is a very comprehensive book about red and near inferred light. I learned alot about it's benefits. Easy to understand.

    Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices1

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