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Essential Sports Nutrition: A Guide to Optimal Performance for Every - VERY GOOD
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Located in: Montgomery, Illinois, United States
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About this item
Seller assumes all responsibility for this listing.
eBay item number:265656649071
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Essential Sports Nutrition: A Guide to Optimal Performance for E
- MPN
- Does not apply
- ISBN
- 9781641521697
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Essential Sports Nutrition : a Guide to Optimal Performance for Every Active Person
- Publisher
- Callisto Publishing LLC
- Item Length
- 9.2 in
- Subject
- Nursing / Nutrition, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
- Publication Year
- 2018
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Item Weight
- 0.4 Oz
- Item Width
- 7.5 in
- Number of Pages
- 192 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641521694
ISBN-13
9781641521697
eBay Product ID (ePID)
3038393839
Product Key Features
Number of Pages
192 Pages
Language
English
Publication Name
Essential Sports Nutrition : a Guide to Optimal Performance for Every Active Person
Subject
Nursing / Nutrition, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year
2018
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
0.4 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"Essential Sports Nutrition provides foundational knowledge informed by the latest research and information. Marni guides the reader through the most important principles of nutrition management for sport and exercise performance in a manner that is straight forward, and most importantly, applicable to everyday life. As a clinical sport psychologist, this book is imperative to my work in helping athletes and fitness enthusiasts learn accurate and healthy beliefs about food, their health, and sport performance."--Gloria Petruzzelli, PsyD, "Essential Sports Nutrition provides easy-to-understand information, tips, and recipes from Ironman athlete and dietitian Marni Sumbal. It is the most comprehensive resource I have found for not only my own health and performance but also for my patients and the athletes I provide care for."--Kyle J. Cassas, MD "Essential Sports Nutrition provides foundational knowledge informed by the latest research and information. Marni guides the reader through the most important principles of nutrition management for sport and exercise performance in a manner that is straight forward, and most importantly, applicable to everyday life. As a clinical sport psychologist, this book is imperative to my work in helping athletes and fitness enthusiasts learn accurate and healthy beliefs about food, their health, and sport performance."--Gloria Petruzzelli, PsyD "If you have a remote interest in food and/or fueling for athletic means, irrespective of your demographic or relationship with food, I'm confident you will have a tough time putting this book down. Marni masterfully covers the most pressing topics related to everyday nutrition for the casually active person up to the competitive athlete."--Chris Johnson, MPT, " Essential Sports Nutrition provides foundational knowledge informed by the latest research and information. Marni guides the reader through the most important principles of nutrition management for sport and exercise performance in a manner that is straight forward, and most importantly, applicable to everyday life. As a clinical sport psychologist, this book is imperative to my work in helping athletes and fitness enthusiasts learn accurate and healthy beliefs about food, their health, and sport performance." --Gloria Petruzzelli, PsyD, "If you have a remote interest in food and/or fueling for athletic means, irrespective of your demographic or relationship with food, I'm confident you will have a tough time putting this book down. Marni masterfully covers the most pressing topics related to everyday nutrition for the casually active person up to the competitive athlete."--Chris Johnson, MPT, "If you have a remote interest in food and/or fueling for athletic means, irrespective of your demographic or relationship with food, I'm confident you will have a tough time putting this book down. Marni masterfully covers the most pressing topics related to everyday nutrition for the casually active person up to the competitive athlete." --Chris Johnson, MPT, " Essential Sports Nutrition provides easy-to-understand information, tips, and recipes from Ironman athlete and dietitian Marni Sumbal. It is the most comprehensive resource I have found for not only my own health and performance but also for my patients and the athletes I provide care for." --Kyle J. Cassas, MD, "Essential Sports Nutrition provides easy-to-understand information, tips, and recipes from Ironman athlete and dietitian Marni Sumbal. It is the most comprehensive resource I have found for not only my own health and performance but also for my patients and the athletes I provide care for."--Kyle J. Cassas, MD
Dewey Decimal
613.2
Synopsis
Optimize your performance--practical, easy, essential nutrition for athletes. Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential. Essential Sports Nutrition teaches you how to nourish your body for energy with: A nutritional overview that includes new research on sources of nutrition and components of an ideal diet. Nutrient timing that teaches you what and when to eat before, during, and immediately after exercise for the best results. 24 recipes for before exercise or competition, during and after exercise, plus recipes for rest days. Whether you practice an endurance sport or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to eat, compete, and succeed., Optimize your performance-practical, easy, essential nutrition for athletes. Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy. Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, Essential Sports Nutrition is a user-friendly reference on fueling to meet your fullest potential. Essential Sports Nutrition teaches you how to nourish your body for energy with: A nutritional overview that includes new research on sources of nutrition and components of an ideal diet. Nutrient timing that teaches you what and when to eat before, during, and immediately after exercise for the best results. 24 recipes for before exercise or competition, during and after exercise, plus recipes for rest days. Whether you practice an endurance sport or engage in recreational exercise, Essential Sports Nutrition offers the guidance and recipes you need to eat, compete, and succeed.
Item description from the seller
Seller feedback (8,911,733)
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- e***w (175)- Feedback left by buyer.Past 6 monthsVerified purchaseBook is in excellent condition and arrived quickly! Thank you for the great deal!
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder delivered on time with no issues
- r***0 (635)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (557)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (#274545202865)
- u***a (260)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)
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Seller feedback (8,911,733)
This item (3)
All items (8,911,733)
- e***w (175)- Feedback left by buyer.Past 6 monthsVerified purchaseBook is in excellent condition and arrived quickly! Thank you for the great deal!
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder delivered on time with no issues
- r***0 (635)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (557)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (#274545202865)
- u***a (260)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)