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Natural Awareness : Guided Meditations and Teachings for Welcoming All...
US $19.99
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- Buy It NowNatural Awareness : Guided Meditations and Teachings for Welcoming All...
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US $4.47 USPS Media MailTM.
Located in: Erie, Pennsylvania, United States
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Estimated between Fri, Dec 12 and Wed, Dec 17 to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:265503121766
Item specifics
- Condition
- Country of Origin
- United States
- Literary Movement
- Naturalism
- Type
- Audiobook
- Era
- 2010s
- Case Type
- Plastic Slipcover
- Custom Bundle
- No
- Run Time
- 3hrs 54 Min
- Intended Audience
- Adults
- ISBN
- 9781604074352
- Publication Year
- 2011
- Format
- Compact Disc
- Language
- English
- Book Title
- Natural Awareness : Guided Meditations and Teachings for Welcoming All Experience
- Publisher
- Sounds true, Incorporated
- Genre
- Body, Mind & Spirit, Religion
- Topic
- Buddhism / Rituals & Practice, General
About this product
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1604074353
ISBN-13
9781604074352
eBay Product ID (ePID)
99586209
Product Key Features
Topic
Buddhism / Rituals & Practice, General
Book Title
Natural Awareness : Guided Meditations and Teachings for Welcoming All Experience
Publication Year
2011
Language
English
Genre
Body, Mind & Spirit, Religion
Format
Compact Disc
Dimensions
Item Height
0.7 In.
Item Length
5.6 In.
Item Width
4.9 In.
Item Weight
0.4 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Unabridged edition
Synopsis
Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness , this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as "non-meditation." It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us. Along the way, you'll learn how to: Work with the body, emotions, thoughts, and sense perceptions as your objects of focusTune in to your natural cycles of attention and effortless "non-meditation" awareness * Embrace the inevitable "meditator's struggle knot" (it means that your practice is working!) * Open a heartful space with others to listen, speak, and connect more authentically * Master a wealth of Ani Pema's favorite practices for riding life's emotional storms "We've been training our minds for a lifetime to flee--to escape to anywhere but here." With this encouraging new offering, Pema Chödrön shows us how to stop running and come home to the abiding freedom waiting for us right here, right now., Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Ch dr n, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness , this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as "non-meditation." It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us. Along the way, you'll learn how to: Work with the body, emotions, thoughts, and sense perceptions as your objects of focusTune in to your natural cycles of attention and effortless "non-meditation" awareness - Embrace the inevitable "meditator's struggle knot" (it means that your practice is working ) - Open a heartful space with others to listen, speak, and connect more authentically - Master a wealth of Ani Pema's favorite practices for riding life's emotional storms "We've been training our minds for a lifetime to flee--to escape to anywhere but here." With this encouraging new offering, Pema Ch dr n shows us how to stop running and come home to the abiding freedom waiting for us right here, right now., Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chodron, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhism s Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as "non-meditation." It's a journey back to the unabashed presence and delight of the Child Mind that lies within all of us. Along the way, you'll learn how to: Work with the body, emotions, thoughts, and sense perceptions as your objects of focusTune in to your natural cycles of attention and effortless non-meditation awarenessEmbrace the inevitable meditator s struggle knot" (it means that your practice is working!)Open a heartful space with others to listen, speak, and connect more authenticallyMaster a wealth of Ani Pema's favorite practices for riding life s emotional storms"We've been training our minds for a lifetime to flee to escape to anywhere but here." With this encouraging new offering, Pema Chodron shows us how to stop running and come home to the abiding freedom waiting for us right here, right now.", Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness , this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as "non-meditation." It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us. Along the way, you'll learn how to: Work with the body, emotions, thoughts, and sense perceptions as your objects of focusTune in to your natural cycles of attention and effortless "non-meditation" awareness - Embrace the inevitable "meditator's struggle knot" (it means that your practice is working!) - Open a heartful space with others to listen, speak, and connect more authentically - Master a wealth of Ani Pema's favorite practices for riding life's emotional storms "We've been training our minds for a lifetime to flee--to escape to anywhere but here." With this encouraging new offering, Pema Chödrön shows us how to stop running and come home to the abiding freedom waiting for us right here, right now.
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