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How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss - GOOD
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- Buy It NowHow Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss - GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Wed, Nov 5 and Mon, Nov 10 to 94104
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eBay item number:265178139224
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781250199256
- Book Title
- How Not to Diet Cookbook : 100+ Recipes for Healthy, Permanent Weight Loss
- Publisher
- Flatiron Books
- Item Length
- 9.1 in
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Healthy Living
- Item Weight
- 33.2 Oz
- Item Width
- 7.8 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Flatiron Books
ISBN-10
1250199255
ISBN-13
9781250199256
eBay Product ID (ePID)
16038856856
Product Key Features
Book Title
How Not to Diet Cookbook : 100+ Recipes for Healthy, Permanent Weight Loss
Number of Pages
256 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Weight Control, Healthy Living
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
33.2 Oz
Item Length
9.1 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-032573
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.563
Table Of Content
INTRODUCTION Seventeen Ingredients for an Ideal Weight-Loss Diet Green Light for Weight Loss Twenty-One Tweaks to Accelerate Weight Loss ONE: Soups TWO: Salads THREE: Pasta FOUR: Main-ly Vegetables FIVE: Beans SIX: Grains SEVEN: Breakfast EIGHT: Fruit NINE: Kitchen Staples Cooking Charts: Legumes and Grains References Index
Synopsis
Including Recipes for: chocolate-Covered Cherry BROL Bowl, Jicama Nachos, Root Vegetables Mac 'N Cheese Butternut-Black Bean Chili, BBQ Tempeh with Sweet Potatoes and Collards, Vegetables Paella with Golden Barley, Featuring Dr. Greger's Daily Dozen Diet and Twenty-one Tweaks to Accelerate Weight Loss, The How To Diet Cookbook is destines an essential resource for Healthy Weight Loss Everywhere. A founding member and fellow of the American College of Lifestyle Medicine, Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He runs the popular website NutritionFacts.org, a nonprofit science-based public service site providing free daily updates on the latest in nutrition research. All the proceeds he receives from his books, DVDs, and speaking engagements are donated to charity. Book jacket., From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting--how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet , Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.
LC Classification Number
RM222.2.G7258 2020
Item description from the seller
Seller feedback (8,676,879)
This item (24)
All items (8,676,879)
- l***f (21)- Feedback left by buyer.Past 6 monthsVerified purchaseGood condition and fast shipping
- l***h (543)- Feedback left by buyer.Past yearVerified purchaseExactly as stated. Book was in excellent condition
- e***o (2063)- Feedback left by buyer.Past yearVerified purchaseGreat transaction. Thank you.
- r***0 (628)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (556)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.I'm Just Here for More Food: Food x Mixing + Heat = Baking - Hardcover - GOOD (#266005238505)
- u***a (260)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)
Product ratings and reviews
Most relevant reviews
- Jan 06, 2023
Cannot wait to try many
Verified purchase: YesCondition: Pre-OwnedSold by: hryb1997
- Mar 09, 2021
Easy to read with great recipes.
Verified purchase: YesCondition: Pre-OwnedSold by: newcanaanlibrary
- Aug 02, 2021
Worth the read…
Verified purchase: YesCondition: NewSold by: prime_products
- Nov 22, 2024
The Perfect Cookbook!
Verified purchase: YesCondition: Pre-OwnedSold by: hirev_motorsports
- Jan 22, 2023
Excellent cookbook
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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Seller feedback (8,676,879)
This item (24)
All items (8,676,879)
- l***f (21)- Feedback left by buyer.Past 6 monthsVerified purchaseGood condition and fast shipping
- l***h (543)- Feedback left by buyer.Past yearVerified purchaseExactly as stated. Book was in excellent condition
- e***o (2063)- Feedback left by buyer.Past yearVerified purchaseGreat transaction. Thank you.
- r***0 (628)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (556)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.I'm Just Here for More Food: Food x Mixing + Heat = Baking - Hardcover - GOOD (#266005238505)
- u***a (260)- Feedback left by buyer.Past 6 monthsVerified purchaseI have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!Moving Pictures - Mass Market Paperback By Terry Pratchett - ACCEPTABLE (#256674790061)