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The Men's Health Big Book of Food & Nutrition: Your completely delicious - GOOD

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Last updated on Jun 03, 2024 17:43:43 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1605293105
Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Book Series
Men's Health Ser.
Item Length
8.5 in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2010
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Genre
Cooking, Health & Fitness, Medical, Social Science
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Item Width
8 in
Item Weight
33.7 Oz
Number of Pages
400 Pages

About this product

Product Information

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips.The Men's Health Big Book of Nutritionis the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutritionwill help you discover just how easy it is to unlock the power of food and stay healthy for life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605293105
ISBN-13
9781605293103
eBay Product ID (ePID)
102807150

Product Key Features

Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2010
Book Series
Men's Health Ser.
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
400 Pages

Dimensions

Item Length
8.5 in
Item Height
0.8 in
Item Width
8 in
Item Weight
33.7 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Ra777.8
Copyright Date
2011
Dewey Decimal
613.2081
Dewey Edition
22

Item description from the seller

SecondSalecom

SecondSalecom

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Product ratings and reviews

4.9
11 product ratings
  • 10 users rated this 5 out of 5 stars
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Most relevant reviews

  • Best Book Ever!

    One of my favorite books ever! Tells you the health benefits of each fruit and vegetable, absolutely love it!!! Book is in great condition, I'm very grateful!💖💖💖

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • Amazing information! A must have for everyone!

    If you wanna have the basics of a good nutrition, a healthy lifestyle and better meal choices this is the book that you need!

    Verified purchase: YesCondition: Pre-OwnedSold by: javahousebooksllc

  • Men Need to Know About the Benefits of Nutritional Values to Keep Fit!

    My husband enjoyed this gift I gave to him. He is learning a lot about his nutritional needs.

    Verified purchase: YesCondition: Pre-OwnedSold by: endlessessentialsllc

  • Not just for men!

    This is a very good book. Full of tons of helpful information. Quality paper and beautiful pictures.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • I am happy with purchase

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks