|Listed in category:
BUY 3, GET 1 FREE (add 4 to cart)See all eligible items and terms
Have one to sell?

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression - GOOD

US $7.45
Condition:
Good
6 available / 53 sold
Breathe easy. Free shipping and returns.
This one's trending. 53 have already sold.
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Thu, May 30 and Tue, Jun 4 to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days returns. Seller pays for return shipping. See details- for more information about returns
Payments:
      
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

Top Rated Plus
Top rated seller, fast shipping, and free returns. Learn more- Top Rated Plus - opens in a new window or tab
eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:264696673940
Last updated on May 23, 2024 14:49:09 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1626251207
Book Title
Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Item Length
9in
Publisher
New Harbinger Publications
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Alex Korb
Genre
Self-Help, Psychology
Topic
Psychopathology / Depression, Neuropsychology, Mood Disorders / General
Item Width
6in
Item Weight
11.3 Oz
Number of Pages
240 Pages

About this product

Product Information

Depression can feel like a downward spiral, but it's the little things that can add up to make a huge impact on recovery. In the breakthrough book, The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that cause depression and offers readers small yet effective ways to ease their worst symptoms. Readers will discover there isn't "one big solution" that will solve their depression. Instead, they will learn that there are dozens of tiny steps they can take every day to reshape their brain and create an upward spiral towards a happier, healthier life.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1626251207
ISBN-13
9781626251205
eBay Product ID (ePID)
201572371

Product Key Features

Book Title
Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Author
Alex Korb
Format
Trade Paperback
Language
English
Topic
Psychopathology / Depression, Neuropsychology, Mood Disorders / General
Publication Year
2015
Genre
Self-Help, Psychology
Number of Pages
240 Pages

Dimensions

Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
11.3 Oz

Additional Product Features

Lc Classification Number
Rc537
Reviews
"Alex Korb's The Upward Spiral is a clear and engaging explanation of the neuroscience behind depression. Korb sheds light on this mysterious and often misunderstood disorder, and, in the process, enlightens the reader about the basics of the brain and how it shapes--and is shaped by--our moods, motivations, decisions, and actions." --Anson Dorrance, head coach of the UNC-Chapel Hill Women's Soccer team and coauthor of The Vision of a Champion, "The Upward Spiral presents an engaging, accessible, and informative synthesis of the current thinking on depression and its treatment. A cohesive neuroscience perspective is skillfully interwoven with a practical guide to strategies that can both attenuate pathological negative moods, as well as enhance emotional well-being across the clinical spectrum." --Helen S. Mayberg, professor of psychiatry in neurology and radiology, and Dorothy C. Fuqua Chair in psychiatric neuroimaging and therapeutics at Emory University School of Medicine, Alex Korb's The Upward Spiral is a masterful account of the neuroscience behind depression, as well as of concrete steps that will lead to an ‘upward spiral' out of depression. Korb explains neuroscience in a clear and accessible way, and shows how various brain malfunctions lead to different symptoms of depression. … Throughout the [book], Korb circles back to some of his own experiences, making his account all the more powerful and real. This book is a must-read for those who struggle with depression and want some guidance on how to understand and manage it—as well as for therapists who want to learn more about the neuroscience of depression and its treatment." — Elyn Saks , Orrin B. Evans Professor of law, psychology, psychiatry, and the behavioral sciences at the University of Southern California Gould School of Law, and author of The Center Cannot Hold, "Alex Korb's The Upward Spiral is a clear and engaging explanation of the neuroscience behind depression. Korb sheds light on this mysterious and often misunderstood disorder, and, in the process, enlightens the reader about the basics of the brain and how it shapes--and is shaped by--our moods, motivations, decisions, and actions." --Anson Dorrance , head coach of the UNC-Chapel Hill Women's Soccer team and coauthor of The Vision of a Champion, The Upward Spiral presents an engaging, accessible, and informative synthesis of the current thinking on depression and its treatment. A cohesive neuroscience perspective is skillfully interwoven with a practical guide to strategies that can both attenuate pathological negative moods, as well as enhance emotional well-being across the clinical spectrum."  —Helen S. Mayberg , professor of psychiatry in neurology and radiology, and Dorothy C. Fuqua Chair in psychiatric neuroimaging and therapeutics at Emory University School of Medicine, " The Upward Spiral presents an engaging, accessible, and informative synthesis of the current thinking on depression and its treatment. A cohesive neuroscience perspective is skillfully interwoven with a practical guide to strategies that can both attenuate pathological negative moods, as well as enhance emotional well-being across the clinical spectrum."  --Helen S. Mayberg , professor of psychiatry in neurology and radiology, and Dorothy C. Fuqua Chair in psychiatric neuroimaging and therapeutics at Emory University School of Medicine, "Alex Korb's The Upward Spiral is a masterful account of the neuroscience behind depression, as well as of concrete steps that will lead to an 'upward spiral' out of depression. Korb explains neuroscience in a clear and accessible way, and shows how various brain malfunctions lead to different symptoms of depression. ... Throughout the [book], Korb circles back to some of his own experiences, making his account all the more powerful and real. This book is a must-read for those who struggle with depression and want some guidance on how to understand and manage it--as well as for therapists who want to learn more about the neuroscience of depression and its treatment." --Elyn Saks, Orrin B. Evans Professor of law, psychology, psychiatry, and the behavioral sciences at the University of Southern California Gould School of Law, and author of The Center Cannot Hold, Alex Korb's The Upward Spiral is a clear and engaging explanation of the neuroscience behind depression. Korb sheds light on this mysterious and often misunderstood disorder, and, in the process, enlightens the reader about the basics of the brain and how it shapes—and is shaped by—our moods, motivations, decisions, and actions." —Anson Dorrance , head coach of the UNC-Chapel Hill Women's Soccer team and coauthor of The Vision of a Champion, "Alex Korb's The Upward Spiral is a masterful account of the neuroscience behind depression, as well as of concrete steps that will lead to an 'upward spiral' out of depression. Korb explains neuroscience in a clear and accessible way, and shows how various brain malfunctions lead to different symptoms of depression. ... Throughout the [book], Korb circles back to some of his own experiences, making his account all the more powerful and real. This book is a must-read for those who struggle with depression and want some guidance on how to understand and manage it--as well as for therapists who want to learn more about the neuroscience of depression and its treatment." -- Elyn Saks , Orrin B. Evans Professor of law, psychology, psychiatry, and the behavioral sciences at the University of Southern California Gould School of Law, and author of The Center Cannot Hold, "Alex Korb's The Upward Spiral is a masterful account of the neuroscience behind depression, as well as of concrete steps that will lead to an 'upward spiral' out of depression. Korb explains neuroscience in a clear and accessible way, and shows how various brain malfunctions lead to different symptoms of depression. ... Throughout the [book], Korb circles back to some of his own experiences, making his account all the more powerful and real. This book is a must-read for those who struggle with depression and want some guidance on how to understand and manage it--as well as for therapists who want to learn more about the neuroscience of depression and its treatment." -- Elyn Saks , Orrin B. Evans Professor of law, psychology, psychiatry, and the behavioral sciences at the University of Southern California Gould School of Law, and author of The Center Cannot Hold
Copyright Date
2015
Lccn
2017-465135
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

SecondSalecom

SecondSalecom

98.1% positive feedback
24.6M items sold
Joined Aug 2002

Product ratings and reviews

5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • NOT A SNORE!

    Even if you don't acknowledge that You ever feel even slightly depressed, you know someone who is! This isn't the dry, clinical slog book...nor is it the condescending GET OVER YOURSELF..."you should just keep busy" self-help book that I have found so insulting! Anyone with a war against clinical depression, who continues to seek better ways of coping, can really USE this book. I was born a Pollyanna, then life kicked me around and I began to only see brief glimpses of that old, cheerful, optimistic me...so I asked for help asap...feeling the lower I sank, the longer the swim back up. Along with billions...maybe trillions...of people with severe back injuries, I know thriving means true mindfulness...to convince your body to keep moving no matter how much it hurts. This book is really ...

    Verified purchase: YesCondition: NewSold by: bargainbookstores

  • Important Work for those dealing with depressioin

    Very informative, insightful and inspiring especially is you are struggling wih dpression and anxiety-also highly recommended for therapists working the these clients.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale