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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabete - GOOD
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eBay item number:264666727494
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 1607744627
- Book Title
- Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
- Item Length
- 8.2in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness
- Topic
- Diseases / Diabetes, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
- Item Width
- 5.5in
- Item Weight
- 9 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage. In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1607744627
ISBN-13
9781607744627
eBay Product ID (ePID)
166595204
Product Key Features
Book Title
Prediabetes Diet Plan : How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
Format
Trade Paperback
Language
English
Topic
Diseases / Diabetes, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year
2013
Genre
Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
8.2in
Item Height
0.7in
Item Width
5.5in
Item Weight
9 Oz
Additional Product Features
Reviews
"This excellent introduction for readers recently diagnosed with (or at risk for) prediabetes will also interest readers with other forms of insulin resistance." -- Library Journal, STARRED REVIEW "Whether readers are looking for a prediabetes diet plan or for a no-nonsense strategy to better health, this book delivers." -- Publishers Weekly "At long last--a practical, positive, and informative guide for people who have prediabetes. The Prediabetes Diet Plan reflects Hillary Wright's long-standing expertise as a registered dietitian and educator. Her book is engaging, taking complex topics and making them easily understandable. The positive, upbeat nature of Hillary's book will empower and encourage anyone who is struggling to prevent diabetes and live a healthier life. It's a must-have resource for anyone who's at risk for developing type 2 diabetes." --Amy P. Campbell, MS, RD, CDE, manager, Clinical Education Programs, Joslin Diabetes Center "Readers are likely to discover the answers to any questions they may have about prediabetes in this book. But it's Hillary Wright's advice on making lifestyle changes that's the real value here. Hillary provides readers with important and practical suggestions on how and what lifestyle changes are important for the prevention of diabetes. The message to the reader is--read and do!" --Marion J. Franz, MS, RD, CDE, diabetes educator and nutrition/health consultant at Nutrition Concepts by Franz, Inc., Early praise for The Pre-Diabetes Diet Plan : "This excellent introduction for readers recently diagnosed with (or at risk for) prediabetes will also interest readers with other forms of insulin resistance."-- Library Journal , STARRED REVIEW "Whether readers are looking for a prediabetes diet plan or for a no-nonsense strategy to better health, this book delivers."-- Publishers Weekly, "This excellent introduction for readers recently diagnosed with (or at risk for) prediabetes will also interest readers with other forms of insulin resistance." -- Library Journal, STARRED REVIEW "Whether readers are looking for a prediabetes diet plan or for a no-nonsense strategy to better health, this book delivers." --Publishers Weekly "At long last--a practical, positive, and informative guide for people who have prediabetes. The Prediabetes Diet Plan reflects Hillary Wright's long-standing expertise as a registered dietitian and educator. Her book is engaging, taking complex topics and making them easily understandable. The positive, upbeat nature of Hillary's book will empower and encourage anyone who is struggling to prevent diabetes and live a healthier life. It's a must-have resource for anyone who's at risk for developing type 2 diabetes." -- Amy P. Campbell, MS, RD, CDE, manager, Clinical Education Programs, Joslin Diabetes Center "Readers are likely to discover the answers to any questions they may have about prediabetes in this book. But it's Hillary Wright's advice on making lifestyle changes that's the real value here. Hillary provides readers with important and practical suggestions on how and what lifestyle changes are important for the prevention of diabetes. The message to the reader is--read and do!" -- Marion J. Franz, MS, RD, CDE, diabetes educator and nutrition/health consultant at Nutrition Concepts by Franz, Inc., "This excellent introduction for readers recently diagnosed with (or at risk for) prediabetes will also interest readers with other forms of insulin resistance." -- Library Journal (starred review) "Whether readers are looking for a prediabetes diet plan or for a no-nonsense strategy to better health, this book delivers." --Publishers Weekly "At long last--a practical, positive, and informative guide for people who have prediabetes. The Prediabetes Diet Plan reflects Hillary Wright's long-standing expertise as a registered dietitian and educator. Her book is engaging, taking complex topics and making them easily understandable. The positive, upbeat nature of Hillary's book will empower and encourage anyone who is struggling to prevent diabetes and live a healthier life. It's a must-have resource for anyone who's at risk for developing type 2 diabetes." -- Amy P. Campbell, MS, RDN, CDE, manager, Clinical Education Programs, Joslin Diabetes Center "Readers are likely to discover the answers to any questions they may have about prediabetes in this book. But it's Hillary Wright's advice on making lifestyle changes that's the real value here. Hillary provides readers with important and practical suggestions on how and what lifestyle changes are important for the prevention of diabetes. The message to the reader is--read and do!" -- Marion J. Franz, MS, RDN, CDE, diabetes educator and nutrition/health consultant at Nutrition Concepts by Franz, Inc.
Table of Content
Foreword Acknowledgments Introduction Part 1: Defining Prediabetes and Its Causes Chapter 1: Understanding Prediabetes Chapter 2: Insulin Resistance Explained Part 2: The Prediabetes Diet Plan: Preventing Diabetes Chapter 3: Managing Your Carbohydrate Intake to Reverse Prediabetes Chapter 4: Building a Balanced Plate: Carb-Distributed Diet Approach 1 Chapter 5: Carbohydrate Counting: Carb-Distributed Diet Approach 2 Chapter 6: The Details of Counting Carbohydrates Chapter 7: Making It Happen: Meals and Snacks Part 3: Reversing Prediabetes Through Weight Loss, a Heart-Healthy Diet, and Exercise Chapter 8: The Prediabetes-Obesity Connection Chapter 9: Reducing Your Risk of Cardiovascular Disease Chapter 10: Exercise: Time to Take It Seriously Part 4: Fine-Tuning the Prediabetes Diet Plan Chapter 11: Sensible Supplementation Chapter 12: Mastering the Market: An Aisle-by-Aisle Shopping Guide Chapter 13: Considerations When Dining Out Part 5: Preventing Diabetes with a Healthy Mind-Set Chapter 14: Managing Emotions for Success Chapter 15: Devising Your Own Prediabetes Diet Plan Appendix 1: Sample Meal Plans Appendix 2: Food Journal Resources Notes About the Author Index
Target Audience
Trade
Illustrated
Yes
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eBay item number:264666727494
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, May 21 and Fri, May 24 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Fri, May 24 and Thu, May 30 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Sat, May 18 and Mon, May 20 to 43230 |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2642)- Feedback left by buyer.
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Sep 27, 2022
Good for all my questions
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- Dec 16, 2020
Excellent guide to help at the pre-diabetes stage.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
- Nov 07, 2023
Good price
Verified purchase: YesCondition: Pre-OwnedSold by: bluevasemarketplace
- Sep 01, 2020
Reality therapy with a plan.
Verified purchase: YesCondition: NewSold by: kztsjall56
- Oct 25, 2023
Saving
Verified purchase: YesCondition: Pre-Owned
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