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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's De - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
0062080636
Publication Name
Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Item Length
9.3in
Publisher
HarperCollins
Publication Year
2011
Series
Eat for Life Ser.
Type
Textbook
Format
Hardcover
Language
English
Item Height
1in
Author
Joel Fuhrman
Item Width
6in
Item Weight
15.9 Oz
Number of Pages
304 Pages

About this product

Product Information

Why do some of us get sick with greater frequency than othersWhat makes us more susceptible to illness Are we doomed to get sick when our coworkers and family members doIs there a secret to staying healthy Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease-everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life. What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and prescription medications. But Dr. Fuhrman doesn't believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn't it time you dis-covered super immunity

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062080636
ISBN-13
9780062080639
eBay Product ID (ePID)
102929204

Product Key Features

Author
Joel Fuhrman
Publication Name
Super Immunity : The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
Format
Hardcover
Language
English
Publication Year
2011
Series
Eat for Life Ser.
Type
Textbook
Number of Pages
304 Pages

Dimensions

Item Length
9.3in
Item Height
1in
Item Width
6in
Item Weight
15.9 Oz

Additional Product Features

Lc Classification Number
Rc582
Reviews
Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health., "Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!", ' Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.' (VegNews Magazine), Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world., "This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb.", Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!, "This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb." -- Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute "Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health." -- Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University President, American College of Lifestyle Medicine "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" -- Dr. Alejandro Junger, New York Times bestselling author of CLEAN "Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!" -- Garth Davis MD Star of TLC's "Big Medicine", Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas "When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy." -- James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine " Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman's patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world." -- VegNews Magazine, 'Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives.This is enlightened medicine, at last!? (Dr. Alejandro Junger, New York Times bestselling author of CLEAN), When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy.
Copyright Date
2011
Topic
Immunology, Preventive Medicine, General, Healthy Living
Lccn
2011-024393
Dewey Decimal
616.07/9
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical

Item description from the seller

SecondSalecom

SecondSalecom

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Product ratings and reviews

4.8
25 product ratings
  • 23 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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Most relevant reviews

  • Top favorable review

    You think you know it all until...

    You have read this book to the end. When I first started this book, I thought this would be a good read for some of my family members who are are not as knowledgeable in nutrition as I am. As I read it I thought ok, this stuff is pretty known to me already as I had already adopted a healthy way of living. Then as the book goes on, I was surprised by how many studies and trials that he references in the book to back his studies up. It was so interesting that I finished the book in only a few days. He really knows his stuff and It is a good easy read. If you know of anyone who has cancer or other major disease. Then it is most certainly worth a read. I believe it could save your life.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Lose Weight, Feel Good, and Avoid Many Chronic Diseases and Infections

    I bought this book as a follow-up on a previous book by Joel Fuhrman, "Eat to Live." Both of these books are excellent resources on good nutrition, and its importance in disease prevention and recovery, feeling great, and losing weight. I have lost 15 pounds with almost no effort and feel wonderful. I have had no colds or sinus infections since implementing these dietary changes, although I was previously highly susceptible to both of these annoyances. The information presented is based on research, not opinion. I highly recommend this book for anyone wishing to improve their health, lose weight, and cure some chronic diseases without the use of drugs. It works!

  • Great resouce

    Great guide for building immunity through what you eat. Well written, statements backed up with research. Lots of real life stories. Plus it worked for me-lost 30 pounds eating lots of food. The weight just melted off in 7 months. And recipes. :D:D

    Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks

  • Very good

    The philosophy of eating healthy veggies and fruits as a way to improve immunity is most encouraging. Examples about curing illness with food opposed to poisonous drugs are given Apprecated recipes.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • This book will change your life.

    This book has changed my life, and I tell everyone about it. Although I had pretty healthy eating habits before, I am upgrading. In this book, Dr. Fuhrman tells us exactly what happens, at a cellular level, when we eat certain foods, how the body responds to either the good nutrients or the bad junk. It is incredibly enlightening and ought to be required reading for every American. He does not promote a fad diet. He promotes eating super healthfully.