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Change Your Brain, Change Your Life: The Breakthrough Program for Co - VERY GOOD

US $4.53
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Very Good
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eBay item number:264644877203
Last updated on Nov 06, 2025 10:25:33 PSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780812929980
Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
8.3 in
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Daniel G. Amen
Genre
Self-Help, Psychology, Medical
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Item Weight
9.6 Oz
Item Width
5.4 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350

Product Key Features

Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Author
Daniel G. Amen
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸  Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸  Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸  Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸  Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸  Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000

Item description from the seller

About this seller

World of Books was Second Sale

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (8,746,964)

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  • a***a (74)- Feedback left by buyer.
    Past year
    Verified purchase
    Good book. Cover damage. No marks on pages.
  • 1***r (134)- Feedback left by buyer.
    Past year
    Verified purchase
    Book as described. Issue was it was buy 3 get 1 free. 4 books added to cart but 1 was out of stock seller stated after order processed and I missed out on free book. Contacted seller immediately - took a few days for reply - which was “oh well that happens”. I asked for a credit of a book on next purchase she said “no”.
  • -***- (425)- Feedback left by buyer.
    Past year
    Verified purchase
    This book plus 3 others from this seller ( a gift) will help a veteran . Fair price and great condition for all.
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Product ratings and reviews

4.6
36 product ratings
  • 27 users rated this 5 out of 5 stars
  • 6 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Change Your Brain, Change Your Life

    One of the best books I have read. Gives us great insight into the problems our 37 year old son is experiencing. Thank you! thank you!

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Top critical review

    Take the right medication and it will change your brain and perhaps change you life

    the information is 20 years old. The author talks about getting brain scans so you can get on the right medication for your condition. I was under the impression when I heard him on TV that this was new info and that medication was not the answer. I should have done more research before jumping in and buying the book.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • It’s just a great book. There are hundre...

    It’s just a great book. There are hundreds of them like it but I always learn something new from each book I read this one goes deeper it’s different. It actually covers a whole medical side of it. I finished it so it was in one sitting that means it’s good. I would buy it if I were you.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Great Author

    Daniel Amen is a great author. I own 3 of his books and have checked out 2 from the library.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Great book, easy reading

    Very well written, full of lots of good knowledge

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale