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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating - GOOD

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eBay item number:264641035309
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1615190619
Book Title
The Cookbook : Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Book Series
Forks over Knives Ser., Forks over Knives
Item Length
10 in
Publisher
The Experiment, Experiment LLC, T.H.E.
Publication Year
2012
Format
Trade Paperback, Paperback
Language
English
Item Height
1.1 in
Author
Del Sroufe
Genre
Cooking
Topic
Specific Ingredients / Vegetables, Vegetarian, Vegan
Item Width
7.4 in
Item Weight
29 Oz, 32.6 Oz
Number of Pages
368 Pages

About this product

Product Information

The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine--and the Forks Over Knives way is your solution. Forks Over Knives--the book, the film, and the movement--is the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you're one of them, or you'd like to be, you need this cookbook. Forks Over Knives--The Cookbook proves that the Forks Over Knives philosophy is not about what you can't eat, but what you can . Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes--classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant "Steaks" Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives--The Cookbook put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way today--it could save your life!

Product Identifiers

Publisher
The Experiment, Experiment LLC, T.H.E.
ISBN-10
1615190619
ISBN-13
9781615190614
eBay Product ID (ePID)
154301531

Product Key Features

Book Title
The Cookbook : Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Author
Del Sroufe
Format
Trade Paperback, Paperback
Language
English
Topic
Specific Ingredients / Vegetables, Vegetarian, Vegan
Publication Year
2012
Book Series
Forks over Knives Ser., Forks over Knives
Genre
Cooking
Number of Pages
368 Pages

Dimensions

Item Length
10 in
Item Height
1.1 in
Item Width
7.4 in
Item Weight
29 Oz, 32.6 Oz

Additional Product Features

Intended Audience
Trade
Series Volume Number
0
Publication Date
2012-08-14
Reviews
Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book. -Lindsay S. Nixon, author of The Happy Herbivore Cookbook , Everyday Happy Herbivore and Happy Herbivore Abroad "The recipes in this book are versatile, simple to prepare and, most important, tasty. " -VIVMag "Forks Over Knives meals are good for the body-and the pocketbook." -Indianapolis Star "The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option." -Philadelphia Inquirer "[Sroufe's] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream." - Chicago Tribune These recipes are so delicious . . . you'll never miss the fat. -Our Hen House, eoePure elegance. Dele(tm)s recipes show just how sophisticated plant-based cooking can be. If you think gourmet cane(tm)t be healthy, be delightfully disproved with this book.e e"Lindsay S. Nixon, author of The Happy Herbivore Cookbook , Everyday Happy Herbivore and Happy Herbivore Abroad "The recipes in this book are versatile, simple to prepare and, most important, tasty. " e"VIVMag "Forks Over Knives meals are good for the bodye"and the pocketbook." e"Indianapolis Star "The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option." e"Philadelphia Inquirer "[Sroufe's] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream." e" Chicago Tribune eoeThese recipes are so delicious . . . youe(tm)ll never miss the fat.e e"Our Hen House, "Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book."-- Lindsay S. Nixon , author of The Happy Herbivore Cookbook , Everyday Happy Herbivore and Happy Herbivore Abroad "The recipes in this book are versatile, simple to prepare and, most important, tasty. " -- VIVMag "Forks Over Knives meals are good for the body--and the pocketbook ." -- Indianapolis Star "The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option." -- Philadelphia Inquirer "[Sroufe's] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream."-- Chicago Tribune "These recipes are so delicious . . . you'll never miss the fat."-- Our Hen House, The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option., A Great Resource for Folks Toying with the Idea of Transitioning to Vegetarianism, Pure elegance. Del's recipes show just how sophisticated plant-based cooking can be. If you think gourmet can't be healthy, be delightfully disproved with this book.
Copyright Date
2012
Dewey Decimal
641.5636

Item description from the seller

SecondSalecom

SecondSalecom

98.2% positive feedback
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Average for the last 12 months

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4.9
Reasonable shipping cost
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Shipping speed
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Communication
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Seller feedback (5,966,910)

c***u (61)- Feedback left by buyer.
Past 6 months
Verified purchase
The book is uses but its6 in great condition, if the corner wasn't slightly bent it would be just like new. I am looky for6to tti h some of these delicious recipes. Thank you SecondSalecom!🙂
2***1 (256)- Feedback left by buyer.
Past year
Verified purchase
Small damage in shipping. Book still acceptable. Cover and binding bent
e***h (979)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast Ship Good Condition Nice Book Thanks
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Product ratings and reviews

4.8
121 product ratings
  • 105 users rated this 5 out of 5 stars
  • 9 users rated this 4 out of 5 stars
  • 4 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Much variety

    I like the fact that there are 300 recipes. I will never get bored. The explanations for making the recipes are very good with steps laid out. Each recipe has the author's introductory comments that set the stage for cooking. Life without eating meat can be wonderful and varied. For what I got, the price was reasonable. Overall it was an exceptional purchase.

    Verified purchase: YesCondition: NewSold by: right*deals

  • Immediate Gratification

    Immediately received the download and started perusing. This book is filled with tempting recipes; each one that I have tried so far has been scrumptious. Versatile format, easy to take with you or browse while being bored by TV.

    Verified purchase: YesCondition: NewSold by: wzamora91

  • Vegan Power!

    Years ago I shunned beef and pork. Recent I finally removed the bits of chicken still make sporadic cameos in my life. I therefore needed plenty of ideas to prepare delicious meals, hence my purchase of this book. The book has tons of delicious recipes. Love it!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Easy, good recipes that you will use!

    I found this book full of easy recipes that were delicious. An eay way to tansition to a plant based diet. Ihave made 4 dinner meals so far and the whole family loved them.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Some Good Recipes

    This book contains many good recipes, many of them calling for easily obtainable but seldom used ingredients. A lot of them are easily modified for diabetic cooking. A good starting place for getting more vegetables in your diet and a jumping off point if you are considering changing from an omnivore to a vegetarian.

    Verified purchase: YesCondition: Pre-OwnedSold by: bixpphw-skm@deleted