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Body for Life for Women: A Woman's Plan for Physical and Mental Transfo - GOOD
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Located in: Montgomery, Illinois, United States
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eBay item number:264639503955
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 1579546013
- Book Title
- Body for Life for Women : a Woman's Plan for Physical and Mental Transformation
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9 in
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Health & Fitness
- Topic
- Women's Health, General, Diet & Nutrition / Weight Loss
- Item Weight
- 20 oz
- Item Width
- 8 in
- Number of Pages
- 288 Pages
About this product
Product Information
The bestselling Body-for-Life(TM) program is now tailored just for women-to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Among the book's highlights: o Stunning new before-and-after photographs with testimonials o Over 100 black-and-white photographs demonstrating the exercises o A Q&A section that anticipates and answers questions the reader might have Dr. Peeke's appearances on Oprah, Larry King Live, Dateline, Primetime, Today Show, CNN Headline News, and other shows illustrate how inspirational she can be-and never more than in this book, motivating and instructing readers to make the changes that will produce a lifetime of mind and body fitness.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579546013
ISBN-13
9781579546014
eBay Product ID (ePID)
43431107
Product Key Features
Book Title
Body for Life for Women : a Woman's Plan for Physical and Mental Transformation
Number of Pages
288 Pages
Language
English
Publication Year
2005
Topic
Women's Health, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Dewey Edition
22
Reviews
Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages., In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula., This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages. -- Kathie and Peter Davis, founders of IDEA Health and Fitness Association "Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever." -- Barbara Harris, EVP/Editorial Director, SHAPE magazine "Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life." -- Kenneth H. Cooper, M.D., M.P.H., founder, chairman & chief executive officer of The Cooper Aerobics Center "In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula." -- Amy Niles, executive director, National Women's Health Resource Center "Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness--- for life. -- James Hill PhD, director, Center for Human Nutrition, University of Colorado and author of The Step Diet "Dr. Pamela Peekes practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness." --Eileen O'Neill, general manager, Discovery Health Channel., "This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." -- Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages." --Kathie and Peter Davis, founders of IDEA Health and Fitness Association "Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever." -- Barbara Harris, EVP/Editorial Director, SHAPE magazine "Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life." --Kenneth H. Cooper, M.D., M.P.H., founder, chairman & chief executive officer of The Cooper Aerobics Center "In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula." -- Amy Niles, executive director, National Women's Health Resource Center "Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness - for life." -- James Hill PhD, director, Center for Human Nutrition, University of Colorado and author of The Step Diet "Dr. Pamela Peeke¹s practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness." -- Eileen O'Neill, general manager, Discovery Health Channel, "This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." -- Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages." --Kathie and Peter Davis, founders of IDEA Health and Fitness Association "Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever." -- Barbara Harris, EVP/Editorial Director, SHAPE magazine "Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life." --Kenneth H. Cooper, M.D., M.P.H., founder, chairman & chief executive officer of The Cooper Aerobics Center "In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula." -- Amy Niles, executive director, National Women's Health Resource Center "Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness - for life." -- James Hill PhD, director, Center for Human Nutrition, University of Colorado and author of The Step Diet "Dr. Pamela Peekes practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness." -- Eileen O'Neill, general manager, Discovery Health Channel, Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever., Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life., This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages. -- Kathie and Peter Davis, founders of IDEA Health and Fitness Association "Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever." -- Barbara Harris, EVP/Editorial Director, SHAPE magazine "Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life." -- Kenneth H. Cooper, M.D., M.P.H., founder, chairman & chief executive officer of The Cooper Aerobics Center "In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula." -- Amy Niles, executive director, National Women's Health Resource Center "Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness--- for life. -- James Hill PhD, director, Center for Human Nutrition, University of Colorado and author of The Step Diet "Dr. Pamela Peeke¹s practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness." --Eileen O'Neill, general manager, Discovery Health Channel., This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape." -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause "Body-for-LIFE for Women is a book that truly incorporates nutrition, exercise and a sound mind to create a blueprint for staying healthy at every stage of life. Dr. Peeke has written a mind/body program which incorporates the newest science, her incredible expertise in helping women and her friendly tone to provide us with a plan for healthier living that really works! Dr. Peeke explains that mental transformation is the foundation for physical change and that in order to achieve a healthier body, one must have the mindset for success. She explains why a woman's attitude about managing the stresses of life while honoring her mind and body are so very important. This book is a winner and a true gift for women of all ages. -- Kathie and Peter Davis, founders of IDEA Health and Fitness Association "Body-for-LIFE for Women is a truly inspiring and comprehensive step-by-step guide to creating your best body and your best health. As you read this book it's obvious that Pam walks the talk: She pumps the iron, fuels her body well and has mastered the art of regrouping. Most importantly, she has inspired and mentored hundreds of women from young teens to women in their 90s. This book is sure to light a fire within you and set you on the right path of sound information and training tools so you, too, can totally transform your life and get in your best possible shape and enjoy your greatest happiness ever." -- Barbara Harris, EVP/Editorial Director, SHAPE magazine "Dr. Pamela Peeke is a giant in the field of wellness for women. In Body-for-LIFE for Women, ochshe shares with the reader the knowledge that has enabled her to achieve such prominence in this field. A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--- for life." -- Kenneth H. Cooper, M.D., M.P.H., founder, chairman & chief executive officer of The Cooper Aerobics Center "In Body-for-LIFE for Women, Dr. Peeke is at her best. She motivates and inspires women of all ages to develop an integrated plan for healthier living, showing us how even very small changes can have lifelong implications. Dr. Peeke emphasizes that in a society when women so often care for others, it has never been more important to care for ourselves, using her Mind-Mouth-Muscle Formula." -- Amy Niles, executive director, National Women's Health Resource Center "Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness--- for life. -- James Hill PhD, director, Center for Human Nutrition, University of Colorado and author of The Step Diet "Dr. Pamela Peeke¹s practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness." --Eileen O'Neill, general manager, Discovery Health Channel., Dr. Pamela Peeke¹s practical and holistic approach is an integral part of Discovery Health Channel's National Body Challenge, which has helped thousands of Americans remove weight, get fit and develop healthier lifestyles. Body-for-LIFE for Women is the manual for any woman seeking inspiration and realistic information and advice about fitness., Body-for-LIFE for Women is must reading for all women. Dr. Pamela Peeke is really the doc who walks the talk. She draws upon her expertise as a physician, scientist and athlete to provide the information and motivation that women need to begin the personal transformation that leads to optimal mind and body fitness - for life., This book is a really delightful kick in the pants. It's got everything you need to get the body that will get you through life in great shape.
Lccn
2004-027374
Target Audience
Trade
Dewey Decimal
613
Lc Classification Number
Ra778.P3167 2005
Copyright Date
2005
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:264639503955
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Montgomery, Illinois, United States
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Good read. Always buy from Second Sale
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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