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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety ( - GOOD - Picture 1 of 1
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety ( - GOOD

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eBay item number:264638806240
Last updated on May 30, 2024 07:20:09 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1591473144
Book Title
What to Do When You Worry Too Much : a Kid's Guide to Overcoming Anxiety
Item Length
11.3in
Publisher
American Psychological Association
Publication Year
2005
Format
Perfect
Language
English
Item Height
0.2in
Author
Dawn HÜBNER
Genre
Juvenile Nonfiction
Topic
Activity Books, Social Topics / Emotions & Feelings
Item Width
8.5in
Item Weight
11.2 Oz
Number of Pages
80 Pages

About this product

Product Information

An interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable.

Product Identifiers

Publisher
American Psychological Association
ISBN-10
1591473144
ISBN-13
9781591473145
eBay Product ID (ePID)
47030789

Product Key Features

Book Title
What to Do When You Worry Too Much : a Kid's Guide to Overcoming Anxiety
Author
Dawn HÜBNER
Format
Perfect
Language
English
Topic
Activity Books, Social Topics / Emotions & Feelings
Publication Year
2005
Genre
Juvenile Nonfiction
Number of Pages
80 Pages

Dimensions

Item Length
11.3in
Item Height
0.2in
Item Width
8.5in
Item Weight
11.2 Oz

Additional Product Features

Lc Classification Number
Bf723.W67h84 2006
Grade from
First Grade
Grade to
Seventh Grade
Reviews
A Gold NAPPA (National Parenting Publications Awards) winner "A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids."--NAPPA "This book takes ideas that are overwhelming for a small child and presents them in manageable chunks. It is the first step to saying goodbye to anxiety!"--Portland Book Review "The title says it all really, what to do when you worry too much. Huebner gently explains that worries are normal and all kids have them. She uses humorous illustrations and metaphors to explain that if your worries have grown so big that they get out of hand and bother you almost every day, you might need some extra help."--The Mental Health Foundation of New Zealand "Dr. Huebner has created a completely accessible, easy-to-understand book to show worrying children a new way of life. Kids will breathe a sigh of relief to learn solutions that really work."--Tamar Chansky, PhD, author of Freeing Your Child from Anxiety and Freeing Your Child from Obsessive-Compulsive Disorder "This one is unique in that it's meant for the parent and child to share, working together to develop strategies to conquer anxiety. It's a great concept, and would be an excellent tool to start with if you're dealing with an anxious child."--Chad Hayes MD "One reason that this book is a popular recommendation of child psychologists is that it talks to kids at their own level. Huebner does an excellent job incorporating humor into the book to help children understand why they are feeling anxious."-- WebPsychology, A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards
Table of Content
Introduction to Parents and Caregivers Chapter 1. Are You Growing Worries? Chapter 2. What Is a Worry? Chapter 3. How Do Worries Get Started? Chapter 4. Making Worries Go Away Chapter 5. Spending Less Time on Worries Chapter 6. Talking Back to Worries Chapter 7. Re-setting Your System Chapter 8. Keeping Worries Away Chapter 9. You Can Do It!
Illustrated by
Matthews, Bonnie
Copyright Date
2006
Lccn
2005-017523
Intended Audience
Juvenile Audience
Series
"What to Do" Workbooks for Kids
Illustrated
Yes

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4.9
26 product ratings
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Most relevant reviews

See all 19 reviews
  • by rideshareextras9
    Nov 02, 2020Top favorable review

    Very helpful for my daughter who worries too much

    This book was recommended by our daughters pediatrician and it is a great book. Our daughter loved it and it is helping her deal with her worries about simple things like rain or being the center of attention

    Verified purchase: YesCondition: Pre-OwnedSold by: stvincentcharity

  • by dawnmd2
    Dec 21, 2010

    Good information for younger children

    This book is extremely well written and easy to understand for younger children 10 and under probably. I think it will help my daughter alot with anxiety and helps to put it in terms that she can comprehend easily. This is a workbook that should be done together with a caretaker or parent. I liked the way it gave examples that a child could relate to and made the feeling of anxiety ok, but not a forever "issue". Would reccomend at least checking it out.......I bought it and have already started using it because my 9 year old was very interested(GOOD STUFF)

  • by buson88
    Jul 26, 2009

    Absolutely perfect! HIghly Recommend.

    This book has changed my son's life! It is written so well, and in a way a child can really appreciate. He is 9, and was immediately able to put the books theory to work with excellent results. He is sleeping better too, and mentions the "worry bully" when he catches himself starting to think about his usual worries and the process is quickly diverted. It also gives parents/caregivers a more appropriate approach from their end (i.e...not feeding into the worries) and has taught me a thing or two about how the mind works. An absolute lifesaver!

  • by nannomysteries
    Nov 09, 2008

    What to do when you Worry Too Much.

    I am a school counselor and currently using this book/workbook with one of my students who suffers from anxiety. She and I have found the book to be very effective, easy to follow and it contains clear and specific recommendations which she has implemented and finds very helpful. I would recommend this book for kids in elementary school as it would probably seem a bit juvenile to a middle schooler.

  • by arvane_24
    Aug 09, 2019

    Excellent book!

    Explains in easy words feelings, symptoms and what to do to help conquer anxiety.

    Verified purchase: YesCondition: Pre-OwnedSold by: mtwyouth

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