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Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, a - GOOD
US $4.46
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2 available / 8 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Thu, May 30 and Mon, Jun 3 to 43230
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eBay item number:264573809419
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0609807897
- Book Title
- Body, Mind, and Sport : the Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
- Item Length
- 9.2in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Features
- Revised
- Genre
- Body, Mind & Spirit, Health & Fitness, Sports & Recreation
- Topic
- Exercise, Diet & Nutrition / Nutrition, Inspiration & Personal Growth, General
- Item Width
- 6.1in
- Item Weight
- 12.8 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Until recently, the effortless Zone of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport , fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0609807897
ISBN-13
9780609807897
eBay Product ID (ePID)
1784485
Product Key Features
Book Title
Body, Mind, and Sport : the Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
Format
Trade Paperback
Language
English
Features
Revised
Topic
Exercise, Diet & Nutrition / Nutrition, Inspiration & Personal Growth, General
Publication Year
2001
Genre
Body, Mind & Spirit, Health & Fitness, Sports & Recreation
Number of Pages
272 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
6.1in
Item Weight
12.8 Oz
Additional Product Features
Lc Classification Number
Ra781.D625 2001
Edition Description
Revised Edition
Copyright Date
2001
Target Audience
Trade
Lccn
00-060734
Dewey Decimal
613.7
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:264573809419
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Item location:
Montgomery, Illinois, United States
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Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, May 30 and Mon, Jun 3 to 43230 |
US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 6 and Tue, Jun 11 to 43230 |
US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
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After receiving the item, contact seller within | Refund will be given as | Return shipping |
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r***e (1147)- Feedback left by buyer.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (403)- Feedback left by buyer.
Past 6 months
Verified purchase
This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Oct 22, 2019
Intelligent approach to optimal health.
Verified purchase: YesCondition: Pre-OwnedSold by: goodreadings
- Oct 12, 2021
great book! great price!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Sep 28, 2021
Easy to follow and makes good sense!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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