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The Firm: Ultimate Fat Burning Workout - DVD By Alison Davis - VERY GOOD - Picture 1 of 1
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The Firm: Ultimate Fat Burning Workout - DVD By Alison Davis - VERY GOOD

SecondSalecom
  • (3363569)
US $5.09
Condition:
Very Good
Out of Stock98 sold
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Located in: Montgomery, Illinois, United States
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eBay item number:264214951535
Last updated on Jun 06, 2024 10:37:13 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: An item that is used but still in very good condition. No damage to the jewel case or ...
Studio
Unbranded
MPN
Does not apply
UPC
018713517357
Format
DVD
Release Year
2006
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Ultimate Fat Burning Workout

About this product

Product Information

Lose weight while building muscle with this ULTIMATE FAT BURNING WORKOUT that combines the best of both worlds: cardio and strength training. Instructor Alison Davis teaches these easy, low-impact exercises that will leave viewers toned and sculpted bodies; a pair of light dumbbells is required for these fitness routines.

Product Identifiers

UPC
0018713517357
eBay Product ID (ePID)
59507300

Product Key Features

Rating
NR
Movie/TV Title
Ultimate Fat Burning Workout
Format
DVD
Release Year
2006
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20060905
Film Country
USA

Item description from the seller

SecondSalecom

SecondSalecom

98.2% positive feedback
24.9M items sold
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Joined Aug 2002

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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Seller feedback (5,996,731)

8***r (6)- Feedback left by buyer.
Past 6 months
Verified purchase
DVD was in excellent condition as described.
l***b (387)- Feedback left by buyer.
Past year
Verified purchase
Rec'd on time and undamaged. I ordered this with other work out DVD's. The prices were great and they had fast shipping. There is no way I will get bored with all these work outs to do.
c***w (46)- Feedback left by buyer.
Past year
Verified purchase
As described, fast shipping, great price!
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Product ratings and reviews

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4.6
28 product ratings
  • 20 users rated this 5 out of 5 stars
  • 5 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Good value

Entertaining

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Most relevant reviews

See all 27 reviews
  • by Hyj_0BBaTB2@Deleted
    Feb 27, 2008

    Fabulous Workout!!!

    I have always been a huge fan of The Firm workouts, but this is now my current favorite. I even did it this morning! It is 45 minutes of kick-butt cardio with light weights. The steps are easy to learn and follow (no complicated or confusing dance steps) The Firm Instructors doing the workout with you are inspiring and keep you going with full energy and momentum. I am in good shape, but if you put full effort into this one, it can seriously kick your butt. Yet, if you're just getting into shape, you can do the modified versions and still make it through the entire 45 minutes. I also love that it requires no special equipment (aside from a pair of light weights, which are still optional), so I can take this one with me when travelling and do it in the hotel room.

  • by allieluvasu08
    Sep 15, 2008

    Excellent Cardio Workout! The FIRM delivers, as always!

    I bought this DVD b/c I have a bunch of the Firm DVD's and I love them! They have helped me lose 25 pounds. I was looking for a DVD that would give me an intense cardio workout in 40-45 minutes, and that's what this dvd does. Alison Davis is a great leader and a good cuer. Between cardio and weight sections, this DVD really keeps your heart rate up the entire time. I would reccomend the DVD for intermediate exercisers. One minor critique is that the footwork in some of the sections can be complicated. I would reccomend sitting down and watching the entire DVD before doing the workout for the first time. A great DVD to get a good cardio workout in a short time!

  • by qomeHgmvRgm@Deleted
    Jan 26, 2012

    Great Product. Will help you shed weight!

    I bought this product because of the title. I wanted to burn fat..lol! This workout is a solid cardio workout. I would reccomend this workout for beginners and intermediate athletes but it is also capable of giving advanced athletes a good workout. I have most of the firm workout and to ME ( because I am an advanced athlete) I give this workout a solid B. It will definetly make you sweat!

  • by tevnwxaktwu@deleted
    Mar 07, 2008

    Ultimate Fat Burning Workout by The Firm

    I've always liked The Firm's workouts. This one is no different. It's a 40 minute workout and all you need is a pair of 3 to 5 lb dumbells. Allison (the Instructor) goes from cardio to weights and also does some cardio with weights. The moves take a couple times to learn, but if you're familiar with some of the other Firm workouts, there are some similar moves and you shouldn't have trouble catching on. This video works every part of the body: arms, legs, abs, butt, back, and thighs. By the end of the video I'm always sweating like crazy but I feel good, not tired

  • by suzyk1234
    Jan 09, 2011

    Great workout video for lunch time!

    I enjoy the Firm's usage of cardio and weight training together for maximum results. I really liked this one because there is very little time spent on the floor and you don't need extensive equipment, just a pair of light dumb bells. This is perfect for me to do during lunch at work! I liked the movements and music during the cardio sections too. It was also a great price on Ebay (under $2)!

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