Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony, (HC)

US $19.79
Condition:
Brand New
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eBay item number:256977575734

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Signed By
N/A
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Original Language
English
Inscribed
No
Intended Audience
Adults, Young Adults
Edition
First Edition
Vintage
No
Personalize
No
Type
Novel
Era
2020s
Personalized
No
Features
Dust Jacket
Country/Region of Manufacture
United States
ISBN
9781637634189
Book Title
Wellness Reimagined : a Holistic Approach to Health, Happiness, and Harmony
Publisher
Forefront Books
Item Length
8.4 in
Publication Year
2025
Format
Hardcover
Language
English
Item Height
1 in
Author
Erin Clifford
Genre
Health & Fitness, Self-Help
Topic
Personal Growth / Happiness, Holism, General, Healthy Living
Item Weight
11.9 Oz
Item Width
5.4 in
Number of Pages
256 Pages
Category

About this product

Product Identifiers

Publisher
Forefront Books
ISBN-10
1637634188
ISBN-13
9781637634189
eBay Product ID (ePID)
4071319731

Product Key Features

Book Title
Wellness Reimagined : a Holistic Approach to Health, Happiness, and Harmony
Number of Pages
256 Pages
Language
English
Publication Year
2025
Topic
Personal Growth / Happiness, Holism, General, Healthy Living
Genre
Health & Fitness, Self-Help
Author
Erin Clifford
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
11.9 Oz
Item Length
8.4 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Synopsis
A USA Today Bestseller! Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony is a practical, empowering guide to creating a flexible, fulfilling wellness routine tailored to your unique lifestyle and goals--so you can live a life you truly love. Wellness Reimagined is your guide to creating a life that reflects your unique goals, values, and needs. Forget the one-size-fits-all wellness plans--this book is about embracing wellness as an ever-evolving, deeply personal journey. Author and wellness coach Erin Clifford invites you to take a break from the chaos of daily life to redefine what wellness truly means to you. Wellness isn't just the absence of illness; it's the presence of a vibrant, harmonious life that nurtures your physical, mental, emotional, and spiritual well-being. In this guide, Erin shares a holistic, flexible approach that integrates nutrition, exercise, sleep, stress management, mindful living, and intentional self-care. You'll learn to create a lifestyle that aligns with your personal values and helps you thrive, not just survive. Instead of rigid routines, you'll explore adaptable habits and realistic goal-setting techniques to enhance every part of your life--whether that means boosting your energy with a mood-enhancing meal plan, establishing a fitness routine that fits a busy schedule, or practicing mindful stress management. With practical tools, resources, and Erin's SMART goal-setting strategies, Erin will empower you to set yourself up for success. You'll discover how to design a wellness routine that flows with life's changes, supporting you in both calm and chaotic times. No need for perfect balance; aim for harmony and build a lifestyle that you love--starting with small steps that lead to meaningful change. Start today, and reimagine wellness on your own terms!, Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony is a practical, empowering guide to creating a flexible, fulfilling wellness routine tailored to your unique lifestyle and goals--so you can live a life you truly love. Wellness Reimagined is your guide to creating a life that reflects your unique goals, values, and needs. Forget the one-size-fits-all wellness plans--this book is about embracing wellness as an ever-evolving, deeply personal journey. Author and wellness coach Erin Clifford invites you to take a break from the chaos of daily life to redefine what wellness truly means to you. Wellness isn't just the absence of illness; it's the presence of a vibrant, harmonious life that nurtures your physical, mental, emotional, and spiritual well-being. In this guide, Erin shares a holistic, flexible approach that integrates nutrition, exercise, sleep, stress management, mindful living, and intentional self-care. You'll learn to create a lifestyle that aligns with your personal values and helps you thrive, not just survive. Instead of rigid routines, you'll explore adaptable habits and realistic goal-setting techniques to enhance every part of your life--whether that means boosting your energy with a mood-enhancing meal plan, establishing a fitness routine that fits a busy schedule, or practicing mindful stress management. With practical tools, resources, and Erin's SMART goal-setting strategies, Erin will empower you to set yourself up for success. You'll discover how to design a wellness routine that flows with life's changes, supporting you in both calm and chaotic times. No need for perfect balance; aim for harmony and build a lifestyle that you love--starting with small steps that lead to meaningful change. Start today, and reimagine wellness on your own terms!

Item description from the seller

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monicaseleslover

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  • b***. (46)- Feedback left by buyer.
    Past 6 months
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    Thanks 2 This Seller 4 Delivering An Item Exactly As It Was Pictured, & Described 2 B N. I Was Concerned At 1st, When Finding The Package N My Mail Box, As I Heard It Rattle, So, Not 2 Agrivate It Any Further, I Was Very Careful Upon Opening It, As I Found That The DVD Was Loose, & Not On The Hub Within The DVD Case. From My Past Xperiences, This Is Usually A Bad Sign, As The DVD's R Usually Scratched, But Luckily, This 1 Still Arrived N Xcellent Cond. I Highly Recommend This 'Saved' Seller! 👍
  • a***t (794)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Shipping: Shipped the day of the sale; arrived in 5 days in my city, but then the post office sent my package to Colorado. It took another 10 days to get delivered. Packaging: as expected As described: described as NEW. The books do look NEW until you at the page edges which are tanned to almost yellow. Books were probably never read, but they probably sat in sunlight for a long time. Value: Despite yellow-tan page edges, these books were a great value.
  • s***3 (549)- Feedback left by buyer.
    Past 6 months
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    Item arrived in good condition and matched the description accurately. Shipping was timely and packaging was appropriate. No issues with the transaction — everything went smoothly. Would purchase from this seller again.