The F-factor Diet

US $12.00
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Very Good
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Get it between Wed, Nov 12 and Fri, Nov 14 to 94104.
Located in: San Rafael, California, United States
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eBay item number:256976467000

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780399533747
Book Title
F-Factor Diet : Discover the Secret to Permanent Weight Loss
Publisher
Penguin Publishing Group
Item Length
8.9 in
Publication Year
2007
Format
Uk-B Format Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Tanya Zuckerbrot
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Weight
10.9 Oz
Item Width
5.9 in
Number of Pages
304 Pages
Category

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399533745
ISBN-13
9780399533747
eBay Product ID (ePID)
59094869

Product Key Features

Book Title
F-Factor Diet : Discover the Secret to Permanent Weight Loss
Number of Pages
304 Pages
Language
English
Publication Year
2007
Topic
Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Tanya Zuckerbrot
Format
Uk-B Format Paperback

Dimensions

Item Height
0.7 in
Item Weight
10.9 Oz
Item Length
8.9 in
Item Width
5.9 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Dewey Edition
22
Reviews
"I would recommend The F-Factor Diet because that is a great book and a great way of eating...It works." -Megyn Kelly, Fox News, "As a professional gourmand and glutton, I've tried every crackpot diet there is to try under the sun. Tanya Zuckerbrot's F-Factor program is the best one I've found for those of us who enjoy the pleasures of a fine meal and also the occasional fine drink too." --Adam Platt, chief restaurant critic, New York Magazine
Grade From
Twelfth Grade
Dewey Decimal
813/.54
Grade To
UP
Synopsis
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor's scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle- dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes- An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It's time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!, Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor's scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1. Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes: - An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. - More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. - Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It's time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now, A top nutritionist reveals the secret to permanent weight loss. To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. "The F-Factor Diet" presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: - A simple three-stage program - A wide array of food choices - More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook - Journal pages and helpful hints to keep dieters on track

Item description from the seller

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Gigidiamonds

98.6% positive feedback317 items sold

Joined Dec 2000
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Welcome to Gigi Diamonds, where passion meets craftsmanship in every piece. With over 40 years of experience, we take pride in offering customers high-quality jewelry at exceptional value. Our curated ...
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Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.6
Shipping speed
5.0
Communication
4.8

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  • 7***9 (22)- Feedback left by buyer.
    Past year
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    Arrived on time in very strong packaging that took a minute to break into. Size and weight matched listing where I got a very good deal. Seller is a very nice person to do business with. Responds fast with accurate answers and advice.
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    Pleasant transaction. Also, Amanda is very friendly Plesant to work with
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    Past 6 months
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    Excellent! Just as described, very fast shipping, well packaged to protect during shipping, 100% satisfied and would absolutely recommend this seller! Thank you! ⭐️⭐️⭐️⭐️⭐️
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    I enjoy doing business with you. Thank you for your purchase.
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    Past 6 months
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    Just as described , packed well fast shipping, will buy again. Great value
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Product ratings and reviews

4.6
11 product ratings
  • 8 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

  • Top favorable review

    GOOD WAY TO PUT MORE FIBER IN YOUR DIET.

    I enjoyed this book and the other one that this author wrote about getting more fiber in your diet and how it fills you up so you don't feel hungry. I have already started losing weight by adding more fiber. Wish I had found these books earlier on but decided to check them out when my Dr. said I should eat more fiber.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Super for hypoglycemia

    I have a hypoglycemic response to all sugars so I really have to watch what I eat and my food choices are limited. However, this diet not only helps control the sugar cravings and keeps me satisfied, but also replaces sodium and potassium that I tend not to get due to my food restrictions. It is delicious and I am so excited at having new food choices! It is easy reading, easy to follow, and I found the fiber crackers at my local health food store. Highly recommend!!

    Verified purchase: YesCondition: Pre-OwnedSold by: waddlebooks

  • Book

    This book is perfect for me since I am a diabetic and it gives me a variety of foods that I can actually eat thank you so much

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Brand new

    The product was exactly what I wanted, came before expected, will definitely use them again!

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

  • Received the book in mint condition and received it in time frame that seller specified. Thank U!

    Verified purchase: YesCondition: Pre-OwnedSold by: 6NUKRlM-SX-@Deleted