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Everything Green Mediterranean Cookbook : 200 Plant-Based Recipes for Healthy--And Satisfying--Weight Loss by Peter Minaki (2021, Trade Paperback)
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101507216629
ISBN-139781507216620
eBay Product ID (ePID)7050414049
Product Key Features
Book TitleEverything Green Mediterranean Cookbook : 200 Plant-Based Recipes for Healthy--And Satisfying--Weight Loss
Number of Pages272 Pages
LanguageEnglish
Publication Year2021
TopicGeneral, Regional & Ethnic / Mediterranean, Vegan
IllustratorYes
GenreCooking, House & Home
AuthorPeter Minaki
Book SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight21.5 Oz
Item Length9 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2021-032918
Dewey Edition23
TitleLeadingThe
Reviews"A treasure trove of delicious and healthy recipes... A must-have for every foodie." -- The National Herald
Dewey Decimal641.591822
SynopsisThe Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts. It's consistently recommended by trusted medical professionals as a healthy way to reduce inflammation, avoid chronic disease, lower cholesterol, and lose weight. But there's a way to increase these benefits-simply by removing most or all meat and animal products, and making it green! This all-inclusive cookbook features recipes for two hundred healthy and vibrant dishes, like: Tomato and Goat Cheese Breakfast Casserole, Blueberry-Flax Smoothie, Greek Lentil Power Bowl, Baby Greens with Chickpea Dressing, Imam Bayildi (Turkish Stuffed Eggplant), Gazpacho, Spaghetti with Roosted Cherry Tomatoes and Basil, Pear Croustade The Everything® Green Mediterranean Cookbook will guide you as you move toward a healthier lifestyle-one delicious meal at a time. Book jacket., Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest., Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits--by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle--one delicious meal at a time.
LC Classification NumberTX725.M35M548 2021
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