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Chair for Yoga : A Complete Guide to Iyegnar Yoga Practice with a Chair by Eyal Shifroni (2014, Trade Paperback)

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Publisher: Createspace Independent Publishing Platform. Number of Pages: 178. Weight: 0.94 lbs. Publication Date: 2014-01-30. ISBN13: 9781495296857.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101495296857

ISBN-139781495296857

eBay Product ID (ePID)218902867

Product Key Features

Book TitleChair for Yoga : a Complete Guide to Iyegnar Yoga Practice with a Chair

Number of Pages176 Pages

LanguageEnglish

Publication Year2014

TopicGeneral

GenreBody, Mind & Spirit

AuthorEyal Shifroni

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight18.6 Oz

Item Length11 in

Item Width8.5 in

Additional Product Features

Intended AudienceTrade

TitleLeadingA

SynopsisThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.* Beginning practitioners will learn how to do the poses with less effort and better alignment.* Intermediate practitioners will learn to extend the range and duration of the poses safely* Advanced practitioners will deepen and develop their practice of advanced poses* Teachers will gain useful and enjoyable ideas to enrich their classes., This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair.- Beginning practitioners will learn how to do the poses with less effort and better alignment.- Intermediate practitioners will learn to extend the range and duration of the poses safely- Advanced practitioners will deepen and develop their practice of advanced poses- Teachers will gain useful and enjoyable ideas to enrich their classes., This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - Teachers will gain useful and enjoyable ideas to enrich their classes.