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Tactical Strength : The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals by Stewart Smith (2017, Trade Paperback)
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Strength training program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and scaled for a variety of levels. Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond.
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About this product
Product Identifiers
PublisherHatherleigh Company, The Limited, T.H.E.
ISBN-101578266629
ISBN-139781578266623
eBay Product ID (ePID)221630845
Product Key Features
Book TitleTactical Strength : The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals
Number of Pages208 Pages
LanguageEnglish
TopicExercise, General
Publication Year2017
IllustratorYes
GenreHealth & Fitness
AuthorStewart Smith
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight12.4 Oz
Item Length8.9 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
LCCN2017-287529
Dewey Edition23
Dewey Decimal613.713
SynopsisStrength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels. Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes. Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us. With Tactical Strength , you will: - Reach new levels of physical strength and endurance - Boost speed and performance like never before - Expand your workout regimen with new tools and techniques - Get to it, get through it, and stay with it...whatever life has in store Tactical Strength sets the standard for physical excellence--while giving you the tools you need to go beyond your current potential and reach a new peak of performance, Strength training program for tactical professionals--workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- and scaled for a variety of levels. Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes. Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us. With Tactical Strength , you will: - Reach new levels of physical strength and endurance - Boost speed and performance like never before - Expand your workout regimen with new tools and techniques - Get to it, get through it, and stay with it...whatever life has in store! Tactical Strength sets the standard for physical excellence--while giving you the tools you need to go beyond your current potential and reach a new peak of performance!, Created by Navy SEAL Stew Smith and designed for both men and women, Tactical Strength utilises the latest concepts and progressions to enable tactical professionals - military, law enforcement, fire and rescue - to gain a foundation of strength and power. Tactical Strength is also for anyone interested in fitness at a high level.
LC Classification NumberGV546
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