About this product

Product Information

As seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. TOTAL FITNESS WORKOUTS is an intermediate, three-time-a-week program that will help you to change the shape of your body. Includes aerobics, step aerobics, box aerobics, upper body (chest, shoulders, back, and deltoids) exercises, spinning, lower body (thighs and calves) exercises, and abdominal exercises.

Product Identifiers

UPC0018111238397

eBay Product ID (ePID)3416757

Product Key Features

RatingNR

Movie/TV TitleBodyshaping-Intermediate Fitness Workouts

FormatDVD

Release Year2002

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness, Health/Diet

Additional Product Features

Region CodeRegion 1

Number of Discs1

Country/Region of ManufactureUSA

Release Date20021210

Film CountryUSA

Ratings and Reviews

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5.0

2 product ratings

2 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

by hybridvampwolf.mc-8
May 08, 2018
Great cast great info
Used to watch this for the lovely ladies and the great tips on training and the lovely ladies did I already say that?
Verified purchase: YesCondition: Pre-owned
by myomed1001
Dec 08, 2015
Nice video
Well done, Body shaping cast are knowledgeable & nice looking
Verified purchase: YesCondition: Pre-owned