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Love Your Gut: Supercharge Your Digestive Health and Transform Your Well
US $6.90
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Located in: Chicago, Illinois, United States
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Estimated between Tue, Jun 18 and Mon, Jun 24 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:256517156352
Item specifics
- Condition
- Subject Area
- Cooking, Health & Fitness, Medical
- Personalized
- No
- Country/Region of Manufacture
- United States
- Subject
- Diseases / Gastrointestinal, Gastroenterology, Health & Healing / Allergy, Internal Medicine
- ISBN
- 9781615197064
- Publication Name
- Love Your Gut : Supercharge Your Digestive Health and Transform Your Well-Being from the inside Out
- Item Length
- 9.8 in
- Publisher
- Experiment LLC, T.H.E.
- Publication Year
- 2021
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1 in
- Item Width
- 7.5 in
- Item Weight
- 32.9 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Publisher's Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy. The path to health and happiness is inside you--literally. It's your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There's more to it than one-size-fits-all advice like "Take probiotics" and "Eat more fermented foods"--in Love Your Gut, Dr. Megan Rossi cuts through the noise. You'll learn what your gut actually needs, how it works, and, most importantly, what to do when it's not loving you back. Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? You'll answer these questions and many more! Craft a personal action plan and treat common problems: Learn to manage IBS, bloating, constipation, heartburn, SIBO, and stress--with evidence-based diet strategies, gut-directed yoga flows, sleep hygiene protocols, bowel massage techniques, and more. Enjoy 50 plant-forward, fiber-filled recipes, including Banana, Fig, and Zucchini Breakfast Loaf, Sautéed Brussels Sprouts and Broccolini with Pesto and Wild Rice, Prebiotic Chocolate Bark, and more! Get ready to discover your happiest, healthiest self. Love your gut!
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615197060
ISBN-13
9781615197064
eBay Product ID (ePID)
23038603785
Product Key Features
Publication Name
Love Your Gut : Supercharge Your Digestive Health and Transform Your Well-Being from the inside Out
Format
Trade Paperback
Language
English
Subject
Diseases / Gastrointestinal, Gastroenterology, Health & Healing / Allergy, Internal Medicine
Publication Year
2021
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
320 Pages
Dimensions
Item Length
9.8 in
Item Height
1 in
Item Width
7.5 in
Item Weight
32.9 Oz
Additional Product Features
LCCN
2020-042330
Intended Audience
Trade
Lc Classification Number
Rc806.R68 2021
Reviews
"Learn to love your gut with this jam-packed book." --Jamie Oliver "Dr. Rossi, a well-recognized dietitian and nutritionist, has done a remarkable job of distilling our knowledge base of the role of diet in IBS. With this guidance, individuals suffering from IBS will now have a toolkit to self-manage their symptoms, and also know when to go for additional help if needed." --Douglas A. Drossman MD , Professor Emeritus of Medicine and Psychiatry at the University of North Carolina and President, Rome Foundation Praise from the UK "I've learned so much from Megan--looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us." --Ella Mills, author and founder of Deliciously Ella "In the crowded field of wellness and nutrition, packed with some who are flogging overpriced nonsense to the gullible and desperate, Rossi is that most welcome of things: someone who knows what she's talking about." --The Times (UK), In the crowded field of wellness and nutrition, packed with some who are flogging overpriced nonsense to the gullible and desperate, Rossi is that most welcome of things: someone who knows what she's talking about., "Learn to love your gut with this jam-packed book." --Jamie Oliver "Dr. Rossi, a well-recognized dietitian and nutritionist, has done a remarkable job of distilling our knowledge base of the role of diet in IBS. With this guidance, individuals suffering from IBS will now have a toolkit to self-manage their symptoms, and also know when to go for additional help if needed." --Douglas A. Drossman MD , Professor Emeritus of Medicine and Psychiatry at the University of North Carolina and President, Rome Foundation "I've learned so much from Megan--looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us." --Ella Mills, author and founder of Deliciously Ella "In the crowded field of wellness and nutrition, packed with some who are flogging overpriced nonsense to the gullible and desperate, Rossi is that most welcome of things: someone who knows what she's talking about." --The Times (UK), I've learned so much from Megan--looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us., Dr. Rossi, a well-recognized dietitian and nutritionist, has done a remarkable job of distilling our knowledge base of the role of diet in IBS. With this guidance, individuals suffering from IBS will now have a toolkit to self-manage their symptoms, and also know when to go for additional help if needed.
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256517156352
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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US $4.87 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, Jun 18 and Mon, Jun 24 to 43230 |
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Seller feedback (8,198)
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Item pictured was incorrect from what I received. I’m being generous with two stars since socks were same brand, new but incorrect color. I contacted seller and was given a brushed-off response. This is the first time in almost 20 years using eBay that I’ve had a negative experience. I’m not going to make a huge deal about a $13 item but BUYERS BEWARE OF THIS SELLER.
a***a (250)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, good packaging, exactly as described, good seller communication. Thanks! *****
Product ratings and reviews
Most relevant reviews
- Jun 09, 2021
A great informative book on gut health.
Verified purchase: YesCondition: NewSold by: alibrisbooks
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