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Dr. Atkins' New Diet Revolution - Mass Market Paperback - GOOD

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eBay item number:256484374087

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Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

MPN: Does not apply

ISBN: 9780380727292

Book Title: Dr. Atkins' New Diet Revolution

Item Length: 8.1in

Publisher: HarperCollins

Publication Year: 1999

Format: Mass Market

Language: English

Item Height: 1.1in

Author: Robert C. Atkins

Genre: Cooking, Health & Fitness

Topic: Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Width: 6.1in

Item Weight: 8 Oz

Number of Pages: 464 Pages

About this product

Product Information

The phenomenal #1 bestseller--on the New York Times "bestseller list for an extraordinary SIX YEARS--Dr. Atkins' New Diet Revolution "is still the safest, easiest, most effective weight-loss program available You've tried all the rest--from the Beverly Hills Diet to the South Beach Diet--Atkins is the proven one, the weight-loss plan that works "

Product Identifiers

Publisher

HarperCollins

ISBN-10

0380727293

ISBN-13

9780380727292

eBay Product ID (ePID)

503528

Product Key Features

Book Title

Dr. Atkins' New Diet Revolution

Author

Robert C. Atkins

Format

Mass Market

Language

English

Topic

Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year

1999

Genre

Cooking, Health & Fitness

Number of Pages

464 Pages

Dimensions

Item Length

8.1in

Item Height

1.1in

Item Width

6.1in

Item Weight

8 Oz

Additional Product Features

1998

Target Audience

Trade

Lccn

92-008141

Dewey Decimal

613.2/5

Dewey Edition

Illustrated

Yes

Item description from the seller

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eBay item number:256484374087

Last updated on May 13, 2024 21:06:43 PDTView all revisionsView all revisions

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4.6

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by thewild-flower
Dec 10, 2019Top favorable review
Good Deal , , , Came in good shape and on time , , ,
Product came in good shape and on time , , ,
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
by quann-stand
Sep 24, 2017Top critical review
Boring.
I had high expectations for this book. But the whole thing was a waste of time. It was so many pages of things that takes too long to read. It took to long to get to the recipes. I flat out dislike this book.
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
by T2_ybkuNRtS@Deleted
Dec 17, 2005
Dr. Atkins' Diet Is Causing A Revolution
The book is broken up into 5 parts. I will briefly talk about a few. Part One which is broken into 7 chapter is called “Why the Diet Works.” In this section Dr. Atkins explains to us how the diet works and the physiology of why it does. He talks about the health changes you will see and how to maintain the diet. You will read some medical terminology such as “ketogenic, hyperinsulinism, metabolism, and glucose. I am a personal trainer but not a nurse and I have never worked in the medical field. Dr. Atkins, in my opinion, does a fantastic job of making this book user friendly. He talks about these medical issues in a way that is understandable. Unlike, for example, The Zone, which I needed a map or Math 101 course to figure out, the terminology and happenings in your body are thoroughly ... The book is broken up into 5 parts. I will briefly talk about a few. Part One which is broken into 7 chapter is called “Why the Diet Works.” In this section Dr. Atkins explains to us how the diet works and the physiology of why it does. He talks about the health changes you will see and how to maintain the diet. You will read some medical terminology such as “ketogenic, hyperinsulinism, metabolism, and glucose. I am a personal trainer but not a nurse and I have never worked in the medical field. Dr. Atkins, in my opinion, does a fantastic job of making this book user friendly. He talks about these medical issues in a way that is understandable. Unlike, for example, The Zone, which I needed a map or Math 101 course to figure out, the terminology and happenings in your body are thoroughly explained and I doubt you will walk away not understanding why he thinks a low-carbohydrate is the way to go. You will also find here and throughout the book anecdotal stories including in this section “Harry Kronberg’s Before And After Menu” – before being before the Atkins diet and after, obviously after. Part Two has 4 chapters (and his chapters are consecutive. Part Two starts at #7 - #10; Part One was #1 - #6) is called “How to Do Your Fortnight Diet-14 Days to Dieting Success.” This is a very helpful section discussing his induction phase, which lasts 14 days. He clearly plans out what can and cannot be eaten, what are free foods you can eat and mistakes to avoid. It is in this section that he brings up “lipolysis testing strips.” This is one of the most controversial aspects of his book since these strips test your urine to see if you are excreting ketones. He covers this many times throughout the book and does discuss the controversy around “being in ketosis.” I like the end of this chapter because he has you ask yourself if you should go on with his way of eating, including a short quiz about how you have done. Part Three has 6 chapters and is called “Why the Diet Makes You Healthy.” In this chapter Dr. Atkins talks about and maintains that his diet will make you healthier. I won’t go into the specifics such as bringing down your blood pressure. Suffice it to say, that using research and case histories, he does a fabulous job of convincing us that we will be healthier on the Atkins Diet. He talks about your heart, yeast infections and food intolerances. A very good chapter within this section discusses fat and it is crucial for people who think they want to be on Atkins to read. Not everyone will agree with Dr. Atkins, but the information is presented in an easy to read way with material that he cites which does not agree with him. I like the fact he is able to see that not all will agree with his theory. If you plan to try his way of eating or are interested in learning about low-carbohydrate eating this is a must have. If you are just interested but not going to eat this way 100%, the book may come across as a bit extreme. Since Dr. Atkins presents what others have found to be the negatives, you will get the negatives from his book. I urge you to talk with your doctor. The book is a very easy read. It is easy to understand and you will be able to find topics easily either through the index or just by flipping though it because it is laid out very logically and in order.
by 6916esther
Jun 14, 2011
With Dr. Atkins' New Diet Revolution, I Lost the weight!
My husband and I used to have a business and we always ate out. We were so busy in our business that I had not paid attention, nor cared much, until this one day I noticed that I had gain a lot of weight...at least 20 lbs. I heard from a friend about the Atkins diet, but I ignored it for about 2 years, I just thought I could do it on my own; instead I gained more weight. I then decided to buy the book, and after about the first week of following it, I started to lose weight, I was so exited! I lost the weight I wanted to lose and KEPT it off. I wanted to kick myself for not doing it when I first heard about it. Now years later, after my husband passed away, I have been slowly gaining weight again. I have been feeling hungry every night and felt that I couldn't stop eating, because I’ve ... My husband and I used to have a business and we always ate out. We were so busy in our business that I had not paid attention, nor cared much, until this one day I noticed that I had gain a lot of weight...at least 20 lbs. I heard from a friend about the Atkins diet, but I ignored it for about 2 years, I just thought I could do it on my own; instead I gained more weight. I then decided to buy the book, and after about the first week of following it, I started to lose weight, I was so exited! I lost the weight I wanted to lose and KEPT it off. I wanted to kick myself for not doing it when I first heard about it. Now years later, after my husband passed away, I have been slowly gaining weight again. I have been feeling hungry every night and felt that I couldn't stop eating, because I’ve been eating late and all the wrong food…all this food high in carbs. The more I ate, the more I wanted to eat, and I knew I had to do something...so this time I did it right and decided to go on the Atkins diet again. On my first day for breakfast, I had 4 sausages, 1 scrambled egg, water and a cup of decaf coffee with Splenda, and OMG! Right away I felt my hunger go away! All the day I was OK, I just followed the diet like I should. And at night, when I was so hungry before, this time I was not!!!! I am not craving food in between meals, and I know I am on my way to lose the 10 lbs plus that I have gained. SMILES!!
by bhughe01
Oct 22, 2019
Still the best
Awesome book! As relevant and reliable today as it was when it was written. Highly recommended for both health AND weight loss.
Verified purchase: YesCondition: Pre-OwnedSold by: radfordmom2one55

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