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Prevention Fitness System - Personal Training - DVD By Chris Freytag - VERY GOOD

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US $5.85

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Very Good

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4 available4 sold

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Located in: Montgomery, Illinois, United States

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Estimated between Fri, Jun 28 and Wed, Jul 3 to 43230

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eBay item number:256480365811

Last updated on Jun 20, 2024 08:19:26 PDTView all revisionsView all revisions

Item specifics

Condition: Very Good: An item that is used but still in very good condition. No damage to the jewel case or ... Very Good: An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Studio: Unbranded

MPN: Does not apply

UPC: 0018713515124

Format: DVD

Release Year: 2006

Rating: NR

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Prevention Fitness Systems-Personal Training

About this product

Product Information

Chris Freytag has been specially selected by Prevention magazine, America s leading healthy lifestyle magazine, to be your personal trainer. She ll coach you on proper technique, keep you motivated, and make your workouts fun. The program s energizing cardio workouts and results-oriented toning routines can help you lose weight, firm up, flatten your belly, improve your health, and slim your hips and thighs. Just choose your goal and Prevention s Personal Training will create daily workouts designed to help you achieve the results you want. Or you can mix and match 9 separate workouts to create a personalized routine that meets your needs. Get ready for your best body ever!

Product Identifiers

UPC

0018713515124

eBay Product ID (ePID)

51818040

Product Key Features

Rating

Movie/TV Title

Prevention Fitness Systems-Personal Training

Format

DVD

Release Year

2006

Genre

Sports/Recreation, Sports

Sub-Genre

Physical Fitness

Additional Product Features

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Release Date

20060425

Film Country

USA

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:256480365811

Last updated on Jun 20, 2024 08:19:26 PDTView all revisionsView all revisions

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Montgomery, Illinois, United States

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Shipping and handling	Each additional item	To	Service	Delivery*See Delivery notes
Free shipping	Free	United States	Economy Shipping (USPS Media MailTM)	Estimated between Fri, Jun 28 and Wed, Jul 3 to 43230
US $4.95	US $4.95	United States	Standard Shipping (DGM SmartMail Expedited)	Estimated between Wed, Jul 3 and Tue, Jul 9 to 43230
US $10.95	US $10.95	United States	Expedited Shipping (FedEx 2Day®)	Estimated between Tue, Jun 25 and Wed, Jun 26 to 43230

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Will usually ship within 1 business day of receiving cleared payment.

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4.9

16 product ratings

14 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
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See all 15 reviews

by aimee3781
Jun 28, 2016Top favorable review
My favorite workout DVD!
Chris is great and so is this DVD. Love the targeted workouts and how they are designed to work specific issues, and then set up certain workouts on each day, really like a personal trainer would. The mix and match portion is awesome. You can select your workouts in your desired order using your remote, it's cool! With this DVD I can customize my workout and modify it too, love love love it! Chris is the best, with her I know I will get an efficient and effective exercise session and this DVD is her best, IMO. Really like this one, try it! It's unique & you'll love it too!Chris is great and so is this DVD. Love the targeted workouts and how they are designed to work specific issues, and then set up certain workouts on each day, really like a personal trainer would. The mix and match portion is awesome. You can select your workouts in your desired order using your remote, it's cool! With this DVD I can customize my workout and modify it too, love love love it! Chris is the best, with her I know I will get an efficient and effective exercise session and this DVD is her best, IMO. Really like this one, try it! It's unique & you'll love it too!
Verified purchase: YesCondition: Pre-OwnedSold by: *gopeachy*
by troydavid10
Apr 06, 2007
For people who like variety...
Prevention Fitness has proven to be the best line of fitness workouts I have seen in a long time. I workout a lot and these dvds always give me some variety, focus on new muscle groups or cardio and push me to my limit, or, just what I can handle...You choose! Preventions Personal Training takes fitness to a whole new level. Whether you are a beginner, intermediate or advanced exerciser, this dvd is sure to give you the results and variety you are looking for. You get to select which part of the body you want to workout, whether it be upper, lower, core, etc. There are always some "kick butt" cardio workouts included. You can choose to do all nine workouts for an intense session or just select which workout from the menu you want to do that day. I strongly suggest anyone new to fitness or ... Prevention Fitness has proven to be the best line of fitness workouts I have seen in a long time. I workout a lot and these dvds always give me some variety, focus on new muscle groups or cardio and push me to my limit, or, just what I can handle...You choose! Preventions Personal Training takes fitness to a whole new level. Whether you are a beginner, intermediate or advanced exerciser, this dvd is sure to give you the results and variety you are looking for. You get to select which part of the body you want to workout, whether it be upper, lower, core, etc. There are always some "kick butt" cardio workouts included. You can choose to do all nine workouts for an intense session or just select which workout from the menu you want to do that day. I strongly suggest anyone new to fitness or a regular exercise to buy this dvd. Its great!
by baboone2
Feb 05, 2009
Excellent, motivating and challenging
This is an excellent video because you can tailor your workout as you wish. It has 2 different cardio portions that can be done seperately or together. It has a "total body" 10 min. toning portion that can be done alone or together with the cardio. It also has 4 different 5 min. "target" toning sections that target specific areas. It also has a warm-up and cool-down section. There is a booklet included that helps you program which workout may be best for you (weight loss, firming, etc.) The video allows you to program in order which sections you wish to do. The instructor gives excellent instructions and cuing. The cardio has more advanced choreography with higher intensity aerobic activity. This is an excellent video for an intermediate/advanced level. I have several of the ... This is an excellent video because you can tailor your workout as you wish. It has 2 different cardio portions that can be done seperately or together. It has a "total body" 10 min. toning portion that can be done alone or together with the cardio. It also has 4 different 5 min. "target" toning sections that target specific areas. It also has a warm-up and cool-down section. There is a booklet included that helps you program which workout may be best for you (weight loss, firming, etc.) The video allows you to program in order which sections you wish to do. The instructor gives excellent instructions and cuing. The cardio has more advanced choreography with higher intensity aerobic activity. This is an excellent video for an intermediate/advanced level. I have several of the Prevention Fitness videos and this is a more challenging level than others.
by srchadd
Jul 09, 2011
LOVE this video - would recommend it to anyone at any level of fitness!
I bought this DVD because I was tired of renewing it at the library, so I figured owning it would be easier. I've done a lot of fitness videos in the past, some with Chris Freytag, some without, but this one is by far my favorite. I love that I can mix and match workouts so that I can work out as much or as little as I want. I also like that the DVD includes pre-set workouts to work on specific goals. Chris Freytag has a way of keeping you motivated without being obnoxious about it, nor is she boring. The host is the main thing I look for in a fitness video, and that's another reason I love this DVD.I bought this DVD because I was tired of renewing it at the library, so I figured owning it would be easier. I've done a lot of fitness videos in the past, some with Chris Freytag, some without, but this one is by far my favorite. I love that I can mix and match workouts so that I can work out as much or as little as I want. I also like that the DVD includes pre-set workouts to work on specific goals. Chris Freytag has a way of keeping you motivated without being obnoxious about it, nor is she boring. The host is the main thing I look for in a fitness video, and that's another reason I love this DVD.
by simpleplan8590
Jul 05, 2008
Outstanding dvd!
I love the mix and match on this. You can pick which cardios to use, which parts of the toning to use. And yes, it is easy to do this with your remote. You can do the same part more than once it you want. I put 2 cardios together. That gives about 26 min of cardio workout. Chris Freytag give a good variety of movement, not too overbearing if you dont choose to jump. Not difficult to follow. Takes a few times to get it. Much, much, much more variety than Leslie Sansone.I love the mix and match on this. You can pick which cardios to use, which parts of the toning to use. And yes, it is easy to do this with your remote. You can do the same part more than once it you want. I put 2 cardios together. That gives about 26 min of cardio workout. Chris Freytag give a good variety of movement, not too overbearing if you dont choose to jump. Not difficult to follow. Takes a few times to get it. Much, much, much more variety than Leslie Sansone.

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Prevention Fitness System - Personal Training - DVD By Chris Freytag - VERY GOOD

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

SecondSalecom

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (6,010,020)

Product ratings and reviews

Most relevant reviews

My favorite workout DVD!

For people who like variety...

Excellent, motivating and challenging

LOVE this video - would recommend it to anyone at any level of fitness!

Outstanding dvd!

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