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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alter - GOOD
US $8.68
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More than 10 available / 47 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Fri, May 31 and Tue, Jun 4 to 43230
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eBay item number:256478280112
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781628600018
- Book Title
- Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Item Length
- 9.1in
- Publisher
- Victory Belt Publishing
- Publication Year
- 2016
- Format
- Trade Paperback, Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Body Cleansing & Detoxification, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 30.1 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting , he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600012
ISBN-13
9781628600018
eBay Product ID (ePID)
222142408
Product Key Features
Book Title
Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Format
Trade Paperback, Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Body Cleansing & Detoxification, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
9.1in
Item Height
0.8in
Item Width
7.6in
Weight
29.2 Oz
Item Weight
30.1 Oz
Additional Product Features
Lc Classification Number
Rm226
Publication Date
2016-10-18
Reviews
"If you are new to intermittent fasting and need support in terms of recipes, planning and research-backed benefits, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Fasting is the best intermittent fasting book to start with." -- Chicago Tribune
Copyright Date
2016
Lccn
2018-302917
Dewey Decimal
613.2
Intended Audience
Trade
Series
The Complete Guide to Fasting
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256478280112
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Thu, Jun 6 and Tue, Jun 11 to 43230 |
US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 29 and Thu, May 30 to 43230 |
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Quick shipping, and the books are in better shape than expected. Thanks very much!
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Great item at a great price and fast shipping
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Book looks brand new!
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
z***z (602)- Feedback left by buyer.
Past 6 months
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
Product ratings and reviews
Most relevant reviews
- Feb 17, 2021Top favorable review
Excellent Guide, Easy to Understand
Verified purchase: YesCondition: NewSold by: seventyonedemon
- Jul 25, 2020Top critical review
The complete guide to fasting
Verified purchase: YesCondition: Pre-OwnedSold by: webdelico
- Dec 16, 2019
Life changing information
Verified purchase: YesCondition: NewSold by: aurora_book
- Sep 12, 2018
Great first read into Intermittent Fasting
Verified purchase: YesCondition: Pre-OwnedSold by: wa_tacoma_goodwill_olympics_rainier_region
- Jul 03, 2019
Great for people who are attempting to stave off death at any cost,and will try any of 100 regimens to accomplish this.
Verified purchase: YesCondition: Pre-OwnedSold by: buyer-loves-buying
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