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Mediterranean Diet: The 4 weeks Challenge (Mediterranean Diet Cookbook, M - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781535392716
Book Title
Mediterranean Diet: the 4 Weeks Challenge
Item Length
10in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Emma Vickens
Genre
Cooking
Topic
Regional & Ethnic / Mediterranean
Item Width
8in
Item Weight
15.7 Oz
Number of Pages
170 Pages

About this product

Product Information

Do you want to feel super healthy? Do you want to eat as much as you want & Lose weight ? Then you need to start a Mediterranean Diet Challenge 100+ Healthy Mediterranean Recipes & a 28 Day Meal Plan Cookbook to help you start the diet. Also INCLUDED your FREE CHALLENGE TRACKER that you will get before starting the challenge The Mediterranean Diet, known for centuries, is one of the healthiest and most enjoyable way to eat. It is more than a diet, it is a Lifestyle . People all over the world are now trying out the Mediterranean Diet thanks to its authenticity and effectiveness. Compared to other diets, this diet was inspired by the many countries of the Mediterranean. In this book, I will show you how to adopt a complete Mediterranean Diet lifestyle so you can gain the benefits of feeling healthy, increase levels of energy, and even lose weight. Why a Challenge you may ask? Because starting a new diet, and especially a diet that will last more than a month but an entire year or even better, a lifetime, is not easy. By challenging yourself you will find the motivation to go through it and also realise that, in then end, it was easier than you thought. The hardest is always the beginning, when you need to change a habit. Habits are the ones that take longer to change, but once it is done, then you won't even realise it's an effort anymore. In this book I will accompany you step-by-step with more than 100 recipes during the next 28 days for breakfast, lunch, snack & dinner. You won't have to worry about anything but to cook the healthy and easy to cook recipes I prepared for you. I also included a BONUS that you can download and print to help in your daily recipes and shopping lists. The Challenge Tracker . Don't waste another second, you don't risk anything at this price but to be healthier & lose weight

Product Identifiers

Publisher
CreateSpace
ISBN-10
1535392711
ISBN-13
9781535392716
eBay Product ID (ePID)
234503495

Product Key Features

Book Title
Mediterranean Diet: the 4 Weeks Challenge
Author
Emma Vickens
Format
Trade Paperback
Language
English
Topic
Regional & Ethnic / Mediterranean
Publication Year
2016
Genre
Cooking
Number of Pages
170 Pages

Dimensions

Item Length
10in
Item Height
0.4in
Item Width
8in
Item Weight
15.7 Oz

Additional Product Features

Target Audience
Trade
Series
Mediterranean Diet Cookbook, Mediterranean Diet for Beginners, Mediterranean Diet Meal Plan Ser.

Item description from the seller

SecondSalecom

SecondSalecom

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