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Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within - VERY GOOD
US $3.99
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Located in: Montgomery, Illinois, United States
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Estimated between Sat, Jun 29 and Fri, Jul 5 to 43230
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eBay item number:256459977958
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781645670698
- Book Title
- Mama, You Are Enough : How to Create Calm, Joy and Confidence Within the Chaos of Motherhood
- Publisher
- Page Street Publishing Company
- Item Length
- 8.2 in
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Family & Relationships, Self-Help
- Topic
- Personal Growth / Happiness, Parenting / Motherhood, General, Emotions
- Item Weight
- 12.3 Oz
- Item Width
- 5.6 in
- Number of Pages
- 336 Pages
About this product
Product Identifiers
Publisher
Page Street Publishing Company
ISBN-10
1645670694
ISBN-13
9781645670698
eBay Product ID (ePID)
19038378825
Product Key Features
Book Title
Mama, You Are Enough : How to Create Calm, Joy and Confidence Within the Chaos of Motherhood
Number of Pages
336 Pages
Language
English
Publication Year
2020
Topic
Personal Growth / Happiness, Parenting / Motherhood, General, Emotions
Illustrator
Yes
Genre
Family & Relationships, Self-Help
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
12.3 Oz
Item Length
8.2 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-951506
Reviews
"Being a mom is hard--and most books just set the bar even higher! Instead of giving you yet another long list of ways you could be better at it, Mama, You Are Enough shares the real secrets to thriving as a parent--learning how to manage your emotions and show yourself deep compassion. This is essential reading for all moms. It took me decades to learn the advice I read in just the first chapter!" --Carley Roney, Founder, The Bump "Mothers around the world are standing up to say, "This needs to get better"--Claire's book is their rallying cry. It is beautifully written, thoughtfully crafted, genuine, and oh-so-needed. Claire's expertise and gentle guidance combine into a true gift for mothers. This book will change lives." --Diana Spalding, Digital Education Editor at Motherly (mother.ly), Certified Midwife, Pediatric Nurse " Mama, You Are Enough provides the support and encouragement that every mother in the world needs. I recommend this book to every mom I know. Motherhood will always have its challenges, but Dr. Claire's insights, compassion and wisdom remind us that we don't have to go through them alone." --Arianna Huffington, Founder & CEO, Thrive Global "As a new mom, one of the most challenging things is managing intense and seemingly conflicting emotions. In Mama, You Are Enough , Dr. Claire Nicogossian reminds us that these emotions are normal and okay. Whether we're feeling weepy and sad, exhausted and inexplicably angry, or downright giddy with joy, we are enough--for our kids and for ourselves. Nicogossian gives us the permission we didn't know we needed to feel all these emotions so that we can embrace the experience of motherhood with a full and open heart." --Christine Organ, Associate Editor at Scary Mommy, "Being a mom is hard--and most books just set the bar even higher! Instead of giving you yet another long list of ways you could be better at it, Mama, You Are Enough shares the real secrets to thriving as a parent--learning how to manage your emotions and show yourself deep compassion. This is essential reading for all moms. It took me decades to learn the advice I read in just the first chapter!" --Carley Roney, Founder, The Bump "Mothers around the world are standing up to say, "This needs to get better"--Claire's book is their rallying cry. It is beautifully written, thoughtfully crafted, genuine, and oh-so-needed. Claire's expertise and gentle guidance combine into a true gift for mothers. This book will change lives." --Diana Spalding, Digital Education Editor at Motherly (mother.ly), Certified Midwife, Pediatric Nurse " Mama, You Are Enough provides the support and encouragement that every mother in the world needs. I recommend this book to every mom I know. Motherhood will always have its challenges, but Dr. Claire's insights, compassion and wisdom remind us that we don't have to go through them alone." --Arianna Huffington, Founder & CEO, Thrive Global "As a new mom, one of the most challenging things is managing intense and seemingly conflicting emotions. In Mama, You Are Enough , Dr. Claire Nicogossian reminds us that these emotions are normal and okay. Whether we're feeling weepy and sad, exhausted and inexplicably angry, or downright giddy with joy, we are enough--for our kids and for ourselves. Nicogossian gives us the permission we didn't know we needed to feel all these emotions so that we can embrace the experience of motherhood with a full and open heart." --Christine Organ, Associate Editor at Scary Mommy "A gorgeous and important book. By turns practical and inspiring, with exercises throughout, Mama, You Are Enough embraces a powerful, healing truth: it's impossible for mothers to to feel confident and caring all the time; accepting that with compassion is not only comforting, it's also the key to being a more confident caring mother. --Dr. Craig Malkin, Clinical Psychologist, Lecturer Harvard Medical School, author of the internationally acclaimed book Rethinking Narcissism, "Being a mom is hard--and most books set the bar even higher! Mama, You Are Enough shares the real secrets to thriving as a parent: learning how to manage your emotions and show yourself deep compassion. This is essential reading for all moms." --Carley Roney, Founder, The Bump
Dewey Edition
23
Dewey Decimal
306.8743
Synopsis
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about--inspired by the groundbreaking work of Carl Jung--this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire's guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach., Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again. Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who've experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
LC Classification Number
HQ759.N56855 2020
ebay_catalog_id
4
Item description from the seller
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eBay item number:256459977958
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Item location:
Montgomery, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 29 and Fri, Jul 5 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, Jun 26 and Mon, Jul 1 to 43230 |
| US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, Jun 25 and Wed, Jun 26 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
z***z (603)- Feedback left by buyer.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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