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Tina Vindum's Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Yo
US $7.15
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowTina Vindum's Outdoor Fitness: Step Out Of The Gym And Into The Best Shape Of Yo
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Located in: Columbus, Ohio, United States
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Item specifics
- Condition
- ISBN
- 9780762751297
- Book Title
- Tina Vindum's Outdoor Fitness : Step Out of the Gym and into the Best Shape of Your Life - The Revolutionary Approach to True Bodymind Fitness in As Little As 8 Weeks
- Publisher
- Globe Pequot Press, T.H.E.
- Item Length
- 9.2 in
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Genre
- Health & Fitness
- Topic
- Exercise, General, Healthy Living
- Item Weight
- 21.6 Oz
- Item Width
- 7.5 in
- Number of Pages
- 264 Pages
About this product
Product Identifiers
Publisher
Globe Pequot Press, T.H.E.
ISBN-10
0762751290
ISBN-13
9780762751297
eBay Product ID (ePID)
70506420
Product Key Features
Book Title
Tina Vindum's Outdoor Fitness : Step Out of the Gym and into the Best Shape of Your Life - The Revolutionary Approach to True Bodymind Fitness in As Little As 8 Weeks
Number of Pages
264 Pages
Language
English
Publication Year
2009
Topic
Exercise, General, Healthy Living
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
21.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-003204
Dewey Edition
22
Reviews
" The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina--You are an inspiration! " --Kristin C., Nike World Campus Personal Trainer "Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!" Sarah Robertson, Prevention Magazine " Tina Vindum sets the gold standard in outdoor fitness training. Her mastery of exercise physiology and years of experience as a competitive and recreational athlete make her an authentic teacher with a gift for making everyone in her sphere feel as competent and inspired as she is." Susan McDonald, Executive Director, GirlForce Health & Fitness Workshops, Vanderbilt University Medical Center " Tina provides a variety of Outdoor Fitness seminars, workshops and training series to a discerning clientele based upon her outstanding involvement, creativity, originality and dedication to this fitness modality. Tina Vindum's abilities and her commitment in this specialized and growing area are of immeasurable value ." Suya Colorado-Caldwell, IDEA Fitness Director of the Year, Director, UCSF Fitness & Recreation Programs "Tina reminds us all how fun and exciting and effective simple outdoor exercise can be! Everyone can benefit from her expertise on the subject. Her unique OUTDOOR FITNESS instructor training program has been a refreshing option and extremely well received at all of our fitness conferences." -Alison Boyd Co-Producer DCAC Fitness Conventions Inc. www.dcacfitness.com "What a GREAT Workshop! You really are an inspiration! I learned so much AND had a good time." Meghan Simmons, Fitness Assessment Institute Manager NIKE World Campus, " The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina--You are an inspiration! " --Kristin C., Nike World Campus Personal Trainer "Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!" Sarah Robertson, Prevention Magazine " Tina Vindum sets the gold standard in outdoor fitness training. Her mastery of exercise physiology and years of experience as a competitive and recreational athlete make her an authentic teacher with a gift for making everyone in her sphere feel as competent and inspired as she is." Susan McDonald, Executive Director, GirlForce Health & Fitness Workshops, Vanderbilt University Medical Center " Tina provides a variety of Outdoor Fitness seminars, workshops and training series to a discerning clientele based upon her outstanding involvement, creativity, originality and dedication to this fitness modality. Tina Vindum's abilities and her commitment in this specialized and growing area are of immeasurable value ." Suya Colorado-Caldwell, IDEA Fitness Director of the Year, Director, UCSF Fitness & Recreation Programs "Tina reminds us all how fun and exciting and effective simple outdoor exercise can be! Everyone can benefit from her expertise on the subject. Her unique OUTDOOR FITNESS instructor training program has been a refreshing option and extremely well received at all of our fitness conferences." -Alison Boyd Co-Producer DCAC Fitness Conventions Inc. www.dcacfitness.com "What a GREAT Workshop! You really are an inspiration! I learned so much AND had a good time." Meghan Simmons, Fitness Assessment Institute Manager NIKE World Campus, "The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina--You are an inspiration!" --Kristin C., Nike World Campus Personal Trainer "Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!"Sarah Robertson,PreventionMagazine "Tina Vindum sets the gold standard in outdoor fitness training. Her mastery of exercise physiology and years of experience as a competitive and recreational athlete make her an authentic teacher with a gift for making everyone in her sphere feel as competent and inspired as she is."Susan McDonald, Executive Director, GirlForce Health & Fitness Workshops, Vanderbilt University Medical Center "Tina provides a variety of Outdoor Fitness seminars, workshops and training series to a discerning clientele based upon her outstanding involvement, creativity, originality and dedication to this fitness modality. Tina Vindum's abilities and her commitment in this specialized and growing area are of immeasurable value." Suya Colorado-Caldwell, IDEA Fitness Director of the Year, Director, UCSF Fitness & Recreation Programs "Tina reminds us all how fun and exciting and effective simple outdoor exercise can be! Everyone can benefit from her expertise on the subject. Her unique OUTDOOR FITNESS instructor training program has been a refreshing option and extremely well received at all of our fitness conferences."-Alison Boyd Co-Producer DCAC Fitness Conventions Inc. www.dcacfitness.com "What a GREAT Workshop! You really are an inspiration! I learned so much AND had a good time."Meghan Simmons, Fitness Assessment Institute Manager NIKE World Campus, "The best and most useful workshop I have ever attended! The material is excellent, original, and exceptionally presented. And I am leaving feeling empowered! Thank you, Tina--You are an inspiration!" --Kristin C., Nike World Campus Personal Trainer "Thank you, Tina! Your enthusiasm is catching. This is the wave of the future!" Sarah Robertson, Prevention Magazine "Tina Vindum sets the gold standard in outdoor fitness training. Her mastery of exercise physiology and years of experience as a competitive and recreational athlete make her an authentic teacher with a gift for making everyone in her sphere feel as competent and inspired as she is." Susan McDonald, Executive Director, GirlForce Health & Fitness Workshops, Vanderbilt University Medical Center "Tina provides a variety of Outdoor Fitness seminars, workshops and training series to a discerning clientele based upon her outstanding involvement, creativity, originality and dedication to this fitness modality. Tina Vindum's abilities and her commitment in this specialized and growing area are of immeasurable value." Suya Colorado-Caldwell, IDEA Fitness Director of the Year, Director, UCSF Fitness & Recreation Programs "Tina reminds us all how fun and exciting and effective simple outdoor exercise can be! Everyone can benefit from her expertise on the subject. Her unique OUTDOOR FITNESS instructor training program has been a refreshing option and extremely well received at all of our fitness conferences." -Alison Boyd Co-Producer DCAC Fitness Conventions Inc. www.dcacfitness.com "What a GREAT Workshop! You really are an inspiration! I learned so much AND had a good time." Meghan Simmons, Fitness Assessment Institute Manager NIKE World Campus
Dewey Decimal
613.7/1
Synopsis
From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well being. Tina Vindum's Outdoor Fitness finally makes this groundbreaking approach to exercise available for people everywhere, in one richly illustrated volume. After introducing her program, Tina describes the three phases of Outdoor Fitness: learning the base moves; bringing these together with some of her signature moves as the intensity and duration of workouts increase; and fine-tuning workouts so that they become an integral part of one's life. Tina Vindum's Outdoor Fitness delivers what no other workout can: better, faster results on every level--physically, mentally, and emotionally., From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
LC Classification Number
GV481.V56 2009
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- z***r (1446)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. The regional Goodwill sellers always do a great job.Interlinear NIV Parallel New Testament in Greek and English, The (#256493703288)
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- t***h (1201)- Feedback left by buyer.Past monthVerified purchaseGreat transaction. Fast delivery, well packaged, as described. Good seller.