Everyday Self-Care: The Little Book that Helps you take care of YOU {2020, HC} *

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eBay item number:256040160025
Last updated on Dec 27, 2023 22:19:59 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Personalize
No
Type
Activity Book
Publication Name
Does not apply
ISBN-13
9781782498872
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Features
Illustrated
Original Language
English
Inscribed
No
Edition
First Edition
ISBN
9781782498872
Book Title
Everyday Self-Care : the Little Book That Helps You to Take Care of You
Publisher
Ryland Peters & Small
Item Length
6 in
Publication Year
2020
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Cico Books
Genre
Self-Help
Topic
Meditations, Personal Growth / Happiness, Personal Growth / Self-Esteem
Item Weight
8.4 Oz
Item Width
4.5 in
Number of Pages
144 Pages
Category

About this product

Product Identifiers

Publisher
Ryland Peters & Small
ISBN-10
1782498877
ISBN-13
9781782498872
eBay Product ID (ePID)
5038631036

Product Key Features

Book Title
Everyday Self-Care : the Little Book That Helps You to Take Care of You
Number of Pages
144 Pages
Language
English
Publication Year
2020
Topic
Meditations, Personal Growth / Happiness, Personal Growth / Self-Esteem
Illustrator
Yes
Genre
Self-Help
Author
Cico Books
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
8.4 Oz
Item Length
6 in
Item Width
4.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover--it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing., When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover--it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide.

Item description from the seller

About this seller

monicaseleslover

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Joined Oct 2013
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  • b***. (45)- Feedback left by buyer.
    Past 6 months
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    Thanks 2 This Seller 4 Delivering An Item Exactly As It Was Pictured, & Described 2 B N. I Was Concerned At 1st, When Finding The Package N My Mail Box, As I Heard It Rattle, So, Not 2 Agrivate It Any Further, I Was Very Careful Upon Opening It, As I Found That The DVD Was Loose, & Not On The Hub Within The DVD Case. From My Past Xperiences, This Is Usually A Bad Sign, As The DVD's R Usually Scratched, But Luckily, This 1 Still Arrived N Xcellent Cond. I Highly Recommend This 'Saved' Seller! 👍
  • a***t (794)- Feedback left by buyer.
    Past 6 months
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    Shipping: Shipped the day of the sale; arrived in 5 days in my city, but then the post office sent my package to Colorado. It took another 10 days to get delivered. Packaging: as expected As described: described as NEW. The books do look NEW until you at the page edges which are tanned to almost yellow. Books were probably never read, but they probably sat in sunlight for a long time. Value: Despite yellow-tan page edges, these books were a great value.
  • s***3 (549)- Feedback left by buyer.
    Past month
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    Item arrived in good condition and matched the description accurately. Shipping was timely and packaging was appropriate. No issues with the transaction — everything went smoothly. Would purchase from this seller again.