Back to home page
|Listed in category:
|
Add to Watchlist
This item is out of stock.

Picture 1 of 1

The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships - GOOD - Picture 1 of 1
Have one to sell?
Sell now

The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships - GOOD

SecondSalecom
  • (3374684)
US $8.23
Condition:
Good
Out of Stock2 sold
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Fri, Jun 28 and Wed, Jul 3 to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days returns. Seller pays for return shipping. See details- for more information about returns
Payments:
      
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard

Shop with confidence

Top Rated Plus
Top rated seller, fast shipping, and free returns. Learn more- Top Rated Plus - opens in a new window or tab
eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:255983773786
Last updated on May 28, 2024 21:49:33 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780241317945
Book Title
Stress Solution : the 4 Steps to Reset Your Body, Mind, Relationships and Purpose
Publisher
Penguin Random House
Item Length
9 in
Publication Year
2019
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Rangan Chatterjee
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology, Medical
Topic
Work-Related Health, General, Mental Health, Self-Management / Stress Management
Item Weight
28.4 Oz
Item Width
7.5 in
Number of Pages
272 Pages

About this product

Product Identifiers

Publisher
Penguin Random House
ISBN-10
0241317940
ISBN-13
9780241317945
eBay Product ID (ePID)
5038701123

Product Key Features

Book Title
Stress Solution : the 4 Steps to Reset Your Body, Mind, Relationships and Purpose
Number of Pages
272 Pages
Language
English
Publication Year
2019
Topic
Work-Related Health, General, Mental Health, Self-Management / Stress Management
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology, Medical
Author
Rangan Chatterjee
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
28.4 Oz
Item Length
9 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"This new take on health and weight loss from TV doctor Rangan Chatterjee is the most sensible plan we've seen in a long time. Think of it as good housekeeping for the body." -- Good Housekeeping on The 4 Pillar Plan, "'It's a simple concept' explains the author Dr Rangan Chatterjee, 'but I really feel that it could transform people's lives'. Having read it cover to cover, I do too: I'm giving it to at least six people." -- Mail on Sunday on The 4 Pillar Plan, "Rangan's new book is full of useful advice on how to stay calm and live a happier, more fulfilled life." --Michael Acton Smith, Chatterjee ensures that both mind and body will be in superior health after reading this prescriptive manifesto, " Rangan presents a better year long frame work to encourage us all to take better care of our health all year round rather than embarking on short term deprivation diets and unsustainable assaults on the gym." -- Sunday Express on The 4 Pillar Plan, "Chatterjee ensures that both mind and body will be in superior health after reading this prescriptive manifesto." --Matthew Walker, author, Why We Sleep, "Life's constant pressures can get to much. This book will help you stay calm and sane in this chaotic, busy world." --Amelia Freer, author, Cook. Nourish. Glow, "(This) simple health revolution looks set to become a 2018 bestseller." -- Telegraph on The 4 Pillar Plan
Dewey Edition
23
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["PSYCHOLOGY","BODY, MIND & SPIRIT","HEALTH & FITNESS","MEDICAL","SELF-HELP"],"Topic":["Work-Related Health","General","Self-Management / Stress Management","Mental Health"],"IsTextBook":["No"],"IsFiction":["No"]}
Dewey Decimal
155.9042
Synopsis
**From the author of the Sunday Times bestselling The 4 Pillar Plan ** 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing' - Chris Evans Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: - How to breathe to feel happier - How to schedule in "me time" - How to become less addicted to your phone - How to find and ignite your passion At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health. 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver, It's thought that between 70 and 90% of GP consultations are related to stress. This has to change. Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your BODY MIND RELATIONSHIPS PURPOSE can help you lead a more fulfilled, calmer life. In The Stress Solution , Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including: - How to design your morning routine effectively - How to keep a touch diary - How to mute your digital world and make maoi mates - How to eat the alphabet Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world., **From the author of the Sunday Times bestselling The 4 Pillar Plan ** "Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He shows how a small change in the way you approach your BODY MIND RELATIONSHIPS PURPOSE can help you lead a more fulfilled, calmer life. In The Stress Solution , Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including- How to design your morning routine effectively How to keep a touch diary How to mute your digital world and make maoi mates How to eat the alphabet Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world. "Life's constant pressures can get to much. This book will help you stay calm and sane in this chaotic, busy world" - Amelia Freer, author of Cook. Nourish. Glow
LC Classification Number
BF575.S75
ebay_catalog_id
4
Copyright Date
2018

Item description from the seller

SecondSalecom

SecondSalecom

98.3% positive feedback
25.0M items sold
Visit storeContact
Joined Aug 2002

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Popular categories from this store

See allcategories
BooksCDDVD & Blu-RayVideo GamesOther

Seller feedback (6,016,803)

j***e (2)- Feedback left by buyer.
Past 6 months
Verified purchase
Yes as described
See all feedback

Product ratings and reviews

Learn more
Write a review
No ratings or reviews yet
Be the first to write the review.

More to explore :