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Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back a - GOOD

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Last updated on Nov 20, 2025 05:07:32 PSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781893005631
Subject Area
Health & Fitness, Medical
Publication Name
Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Publisher
Mayo Foundation for Medical Education & Research
Item Length
7.4 in
Subject
Orthopedics, Pain Management, General, Diseases / Musculoskeletal
Publication Year
2021
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Mohamad Bydon
Item Weight
14.3 Oz
Item Width
9.1 in
Number of Pages
208 Pages
Category

About this product

Product Identifiers

Publisher
Mayo Foundation for Medical Education & Research
ISBN-10
1893005631
ISBN-13
9781893005631
eBay Product ID (ePID)
11050408603

Product Key Features

Number of Pages
208 Pages
Publication Name
Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Language
English
Subject
Orthopedics, Pain Management, General, Diseases / Musculoskeletal
Publication Year
2021
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Mohamad Bydon
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
14.3 Oz
Item Length
7.4 in
Item Width
9.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-938350
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
617.5/64
Synopsis
When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health. In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age. The book is organized as follows: Introduction Part 1: Understanding your back and neck Chapter 1: Your spine Chapter 2: Back and neck pain Chapter 3: Common back problems Chapter 4: Common neck problems Part 2: Relieving your pain Chapter 5: Identifying the problem Chapter 6: Home treatment Chapter 7: Physical therapy Chapter 8: Nonsurgical interventions Chapter 9: Surgery Chapter 10: Living well, The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available. If left untreated, back and neck pain can cause chronic discomfort while sitting, standing, and performing other daily activities. A study published in 2020 by the Journal of the American Medical Association found that low back pain and neck pain accounted for the highest amounts of spending by both private and public insurers. In fact, studies have found that back injury is the most common cause of job-related disability and is a leading contributor to missed days of work. However, many cases of back and neck pain can go undiagnosed and undertreated, leaving the patient to suffer in silence. In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help patients improve and maintain good back and neck health as they age., It's estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health., Back and neck pain are among the top reasons people see their primary care doctors. Approximately 80% of adults will experience at least one episode of back pain at some point in their lives, and many will also experience neck pain., "Back and neck conditions can be treated, often without surgery. Find out how you can enjoy the more active lifestyle you seek." Back and neck pain are common complaints. When you think of all of the work that your back and neck do each day - constantly moving, bending and twisting as you go about your day-to-day activities - it's not surprising that problems develop. But just as doing too much can put your back and neck at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health. It's estimated that more than 80% of American adults will experience at least one bout of back pain during their lifetimes, and as many as one-third of adults are bothered by neck pain. Relief of back and neck pain is among the top reasons people see their primary care providers. Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches and different types of surgery. The final chapter focuses on lifestyle strategies to help keep your spine strong and healthy. The book is based on the advice of leading Mayo Clinic doctors and medical staff who treat individuals with back and neck problems on a daily basis. Their message is that you don't have to live in pain. Back and neck conditions can be treated, often without surgery. Find out how you can enjoy the more active lifestyle you seek. Book jacket.
LC Classification Number
RD771.B217

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  • r***0 (643)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Recommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!
  • 0***a (558)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    This item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.
  • u***a (260)- Feedback left by buyer.
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    I have purchased from them many times. This time, and on occasion I have had an issue with the product, but the seller is graceful about correcting errors. They do a huge volume and sometimes have sent the wrong book or one of their multiples that does not match the description. With swift communication, the seller always resolves the issue. The shipping speed & packaging is excellent. I will continue buying from this seller!
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3.7
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  • Mayo Clinic guide to preventing & treating osteoporosis

    Sent Wrong book. Ordered " Back and Neck Health" separately - received two copies! But have not received "Mayo Clinic Guide to Preventing Osteoporosis"

    Verified purchase: YesCondition: Pre-OwnedSold by: hpb-diamond

  • Excellent information

    Lots of good information in this book. It would be very helpful for those just starting to have problems.

    Verified purchase: YesCondition: Pre-OwnedSold by: oriontechllc

  • Fast shipment and nicely packaged. Thank you!

    Fast shipment and nicely packaged. Thank you!

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa