Est. delivery Wed, Nov 26 - Mon, Dec 1Estimated delivery Wed, Nov 26 - Mon, Dec 1
Returns:
30 days returns. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Condition:
Brand NewBrand New
The product is a DVD titled "Yoga Boost: Beginner's Yoga System" released in 2016 by Body By Yoga. It is a mini-series focused on exercise and fitness, specifically catering to men and women looking to start their yoga journey. The DVD includes instructional videos for beginners, with a tall/DVD case design and free shipping included. The language is English, and the video format is NTSC. The product aims to provide a comprehensive yoga experience for those looking to boost their physical well-being through the practice of yoga.
Got this as an alternative to hard core yoga masters videos. What I especially like about this video is he talks about why the poses are important, what they do for you as compared to what you do in your daily activity.
Even more impressive was the fact that I could tell improvement from the first session to the second, Both my strength and balance were improved. That kind of feedback is hard to get with other exercise programs, quite motivating!