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Conquer Worry and Anxiety: The Secret to Mastering Your Mind - Paperback - GOOD

US $4.46
Condition:
Good
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eBay item number:255176689186
Last updated on May 20, 2024 00:13:27 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781496446596
Publication Year
2020
Format
Trade Paperback
Language
English
Book Title
Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Author
Daniel G. Amen
Item Length
6.8in
Publisher
Tyndale House Publishers
Genre
Self-Help, Psychology, Health & Fitness
Topic
General, Healthy Living, Motivational & Inspirational, Emotions
Item Width
4.2in
Item Weight
4 Oz
Number of Pages
176 Pages

About this product

Product Information

You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety , renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.

Product Identifiers

Publisher
Tyndale House Publishers
ISBN-10
1496446593
ISBN-13
9781496446596
eBay Product ID (ePID)
12038718807

Product Key Features

Book Title
Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Author
Daniel G. Amen
Format
Trade Paperback
Language
English
Topic
General, Healthy Living, Motivational & Inspirational, Emotions
Publication Year
2020
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
176 Pages

Dimensions

Item Length
6.8in
Item Width
4.2in
Item Weight
4 Oz

Additional Product Features

Lc Classification Number
Bf575.A6.A54 2020
Copyright Date
2020
Target Audience
Trade
Lccn
2019-057747
Illustrated
Yes

Item description from the seller

SecondSalecom

SecondSalecom

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