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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Resto - GOOD

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eBay item number:255030321888
Last updated on May 24, 2024 08:21:23 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
059308456X
Book Title
Fiber Fueled : The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Item Length
9.3in
Publisher
Penguin Publishing Group
Publication Year
2020
Format
Hardcover
Language
English
Item Height
1.2in
Author
Will Bulsiewicz
Genre
Health & Fitness, Medical, Social Science
Topic
Diet & Nutrition / Nutrition, Gastroenterology, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Item Width
6.4in
Item Weight
20.8 Oz
Number of Pages
400 Pages

About this product

Product Information

In this bold new book, Dr. Will Bulsiewicz argues that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants. Restrictive fad diets starve the gut of the critical fibre we need. Fibre-rich, real foods - with fruits, vegetables, whole grains, seeds, nuts, and legumes - start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
059308456x
ISBN-13
9780593084564
eBay Product ID (ePID)
24038614330

Product Key Features

Book Title
Fiber Fueled : The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Author
Will Bulsiewicz
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Gastroenterology, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Diets
Publication Year
2020
Genre
Health & Fitness, Medical, Social Science
Number of Pages
400 Pages

Dimensions

Item Length
9.3in
Item Height
1.2in
Item Width
6.4in
Item Weight
20.8 Oz

Additional Product Features

Lc Classification Number
Rm237.6.B85 2020
Reviews
"There's no doubt that the key to good health lies in the gut -- and in Fiber Fueled , Dr. Will Bulsiewicz delivers an authoritative and refreshingly clear picture on how to optimize gut health, informed by cutting edge science. Fiber Fueled lays out a path to improving gut health that's accessible, inspiring, and most importantly, achievable. It's time to wake up and harness the power of 39 trillion microbes in your gut: dive into Fiber Fueled and find out how." -William W. Li, MD, New York Times bestselling author of Eat to Beat Disease , President and Medical Director, The Angiogenesis Foundation "Finally a gastroenterologist who understands gut health and the microbiome. Dr. Bulsiewicz's new book, Fiber Fueled , will set a new standard of care within the medical community and permit patients to take control of their health destiny without dangerous drugs." --Joel Fuhrman, MD, New York Times bestselling author of Eat For Life "Will is Dr. Fiber! Get on the fiber train and transform your health from the inside out, literally... Poop like a champ, build an immune system that is a fortress, and feed your brain premium grade fuel. Pick up a copy of Fiber Fueled today!" --Rip Esselstyn, New York Times bestselling author of The Engine 2 Diet "Dr. B breaks down the science behind why eating more fiber can literally save your life - not to mention heal inflammation, help you lose weight, and end your digestive distress for good. Read this book and be a part of the Fiber Fueled Revolution!" --Robynne Chutkan, MD, FASGE, author, Gutbliss , The Microbiome Solution , & The Bloat Cure "A timely and authoritative discussion of the overwhelming scientific evidence supporting the health benefits of a largely plant based diet...A must read for everybody still unconvinced about the best diet to stay healthy." --Emeran A. Mayer, MD PhD, author, The Mind-Gut Connection , Distinguished Professor of Medicine, Physiology and Psychiatry, David Geffen School of Medicine at UCLA "Dr. B brilliantly explains why gut health is so important and how to get there without drugs. By eating (and not eating) certain foods, a whole lot of ills are going to simply disappear -- finally, relief!" --Kathy Freston, New York Times bestselling author of Clean Protein , The Lean , and Quantum Wellness
Lccn
2020-004020
Dewey Decimal
613.263
Intended Audience
Trade
Dewey Edition
23

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4.5
17 product ratings
  • 14 users rated this 5 out of 5 stars
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See all 15 reviews
  • by utahnewj48
    Aug 24, 2021Top favorable review

    With the first and a half chapters it really has not gotten into the fiber part.

    I have not read the whole book. But I noticed it was an up to date publication having been published last year,2020. So far it is interesting. Am anxious to read more.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by kats_kurios
    Jun 16, 2020

    Great book!

    Great book! There are a lot of books on this subject, but I think he does a good job explaining why this works. He makes it easy to understand, and it's easy to read. I found him to be entertaining in his presentation of a very complicated subject. I haven't tried any of the recipes or the diet reset yet,but it sounds reasonable to me. I like that he has a blog to ask questions, and it seems he is very responsive to you.

    Verified purchase: YesCondition: Pre-OwnedSold by: greatbookprices1

  • by maewiley_2008
    Apr 05, 2024

    See 1st sentence above.

    The best introductory science-backed book about fiber’s role in maintaining a healthy gut microbiome I’ve seen, though I have only started the author’s Zoe business partner’s Book just released in the UK, Food for Life by triple specialty-boarded Dr. Tim Spector. See his latest interview on the Rich Roll podcast.

    Verified purchase: YesCondition: Pre-OwnedSold by: hpb-red

  • by 1nomadwanderer
    Feb 17, 2022

    Helpful book

    This is an interesting and healthful book for anyone interested in trying a Whole Food Plant Based diet. Has lots of helpful information.

    Verified purchase: YesCondition: Pre-OwnedSold by: 2007camala

  • by tonhunte_46
    May 12, 2022

    Love this book

    Great book !!!! Highly recommend for life loving nuts like me !!!!! Dr.B is the bomb !!!!!

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs

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